@charset "UTF-8";
/* ============================================================
   OLYMPIAN HEALTH SOLUTIONS — style.css
   Clinical light · Royal glassy blue · warm & trusting
   Cormorant Garamond / Outfit
   ============================================================ */

:root {
  /* Airy, clinical light surfaces */
  --ink: #eaf1fb;        /* page base — soft white-blue */
  --ink-2: #f3f8ff;      /* alternating sections */
  --ink-3: #ffffff;      /* cards / panels */
  --royal-deep: #0c1f3f; /* deep navy for hero & footer */

  /* Royal blue accent system (replaces the old gold) */
  --gold: #2f6dd4;       /* primary royal accent */
  --gold-light: #5b93f0; /* lighter royal */
  --gold-deep: #1e40af;  /* deep royal */
  --gold-grad: linear-gradient(135deg, #5b93f0 0%, #2f6dd4 48%, #1e40af 100%);

  /* Warm trust accent — used sparingly for friendliness */
  --warm: #e8a23c;
  --warm-soft: #f6c987;

  --marble: #13294b;     /* royal-navy headings */
  --text: #324a66;       /* body copy */
  --muted: #647a93;      /* secondary text */
  --line: rgba(47, 109, 212, 0.16);

  --serif: "Cormorant Garamond", Georgia, serif;
  --sans: "Outfit", -apple-system, BlinkMacSystemFont, sans-serif;
  --ease: cubic-bezier(0.22, 1, 0.36, 1);
  --shadow-gold: 0 10px 40px rgba(47, 109, 212, 0.22);
  --shadow-soft: 0 18px 50px rgba(20, 50, 110, 0.10);
  --topbar-h: 40px;
}

* { margin: 0; padding: 0; box-sizing: border-box; }

html { scroll-behavior: smooth; background: var(--ink); }

body {
  font-family: var(--sans);
  background: transparent;
  color: var(--text);
  line-height: 1.7;
  font-weight: 300;
  overflow-x: hidden;
  -webkit-font-smoothing: antialiased;
}

::selection { background: var(--gold); color: #fff; }

/* Animated white background — soft drifting light, calm & clinical.
   Sits behind all content; gentle enough to feel airy, not busy. */
body::before {
  content: "";
  position: fixed;
  inset: -20%;
  z-index: -2;
  pointer-events: none;
  background:
    radial-gradient(38% 38% at 20% 22%, rgba(255, 255, 255, 0.95), transparent 70%),
    radial-gradient(34% 34% at 82% 30%, rgba(214, 230, 250, 0.85), transparent 70%),
    radial-gradient(40% 40% at 70% 82%, rgba(255, 255, 255, 0.9), transparent 70%),
    radial-gradient(36% 36% at 28% 80%, rgba(223, 236, 252, 0.8), transparent 72%),
    linear-gradient(180deg, #eef4fc 0%, #e6eefb 100%);
  background-size: 200% 200%, 200% 200%, 200% 200%, 200% 200%, 100% 100%;
  animation: bgDrift 26s ease-in-out infinite alternate;
  will-change: background-position;
}
@keyframes bgDrift {
  0%   { background-position: 0% 0%, 100% 0%, 80% 100%, 0% 100%, 0 0; }
  50%  { background-position: 40% 30%, 60% 40%, 40% 60%, 50% 50%, 0 0; }
  100% { background-position: 100% 100%, 0% 100%, 0% 0%, 100% 0%, 0 0; }
}

/* Very faint film grain to keep surfaces from feeling flat */
body::after {
  content: "";
  position: fixed;
  inset: 0;
  z-index: 998;
  pointer-events: none;
  opacity: 0.02;
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='160' height='160'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.9' numOctaves='2' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='160' height='160' filter='url(%23n)'/%3E%3C/svg%3E");
}

img { max-width: 100%; display: block; }

/* ---------- Layout helpers ---------- */
.container { width: min(1160px, 92%); margin: 0 auto; }
.container-narrow { width: min(820px, 92%); }
.section { padding: clamp(5rem, 10vw, 8.5rem) 0; position: relative; }
.section-alt { background: var(--ink-2); }
.center { text-align: center; }

/* ---------- Typography ---------- */
.section-title {
  font-family: var(--serif);
  font-weight: 600;
  font-size: clamp(2.2rem, 5vw, 3.6rem);
  line-height: 1.12;
  color: var(--marble);
  margin-bottom: 1.2rem;
  letter-spacing: 0.01em;
}

.section-sub { color: var(--muted); max-width: 560px; margin: 0 auto 1rem; }
.center.section-sub, .section-sub.center { margin-left: auto; margin-right: auto; }

.eyebrow {
  font-size: 0.78rem;
  font-weight: 600;
  letter-spacing: 0.32em;
  text-transform: uppercase;
  color: var(--gold);
  margin-bottom: 1rem;
}
.eyebrow::before, .eyebrow.center::after {
  content: "";
  display: inline-block;
  width: 36px; height: 1px;
  background: var(--gold-grad);
  vertical-align: middle;
  margin: 0 0.8em;
}
.eyebrow:not(.center)::before { margin-left: 0; }

/* Gold shimmer text */
.gold-shimmer {
  background: linear-gradient(110deg, #1e40af 20%, #5b93f0 40%, #93c0ff 50%, #5b93f0 60%, #1e40af 80%);
  background-size: 220% auto;
  -webkit-background-clip: text;
  background-clip: text;
  color: transparent;
  animation: shimmer 5s linear infinite;
}
@keyframes shimmer { to { background-position: -220% center; } }

/* ---------- Buttons ---------- */
.btn {
  display: inline-block;
  font-family: var(--sans);
  font-weight: 600;
  font-size: 0.92rem;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  text-decoration: none;
  padding: 0.95rem 2.1rem;
  border-radius: 3px;
  border: 1px solid transparent;
  cursor: pointer;
  position: relative;
  overflow: hidden;
  transition: transform 0.35s var(--ease), box-shadow 0.35s var(--ease), background 0.35s, color 0.35s, border-color 0.35s;
}
.btn:active { transform: scale(0.97); }

.btn-gold {
  background: var(--gold-grad);
  color: #ffffff;
  box-shadow: 0 4px 24px rgba(47, 109, 212, 0.35);
}
.btn-gold::after {
  content: "";
  position: absolute;
  top: 0; left: -80%;
  width: 50%; height: 100%;
  background: linear-gradient(105deg, transparent, rgba(255,255,255,0.55), transparent);
  transform: skewX(-20deg);
  transition: left 0.6s var(--ease);
}
.btn-gold:hover { transform: translateY(-3px); box-shadow: var(--shadow-gold); }
.btn-gold:hover::after { left: 130%; }

.btn-ghost {
  background: rgba(255, 255, 255, 0.5);
  color: var(--gold-deep);
  border-color: rgba(47, 109, 212, 0.4);
  -webkit-backdrop-filter: blur(6px);
  backdrop-filter: blur(6px);
}
.btn-ghost:hover {
  border-color: var(--gold);
  color: var(--gold-deep);
  background: rgba(255, 255, 255, 0.85);
  transform: translateY(-3px);
  box-shadow: 0 4px 24px rgba(47, 109, 212, 0.15);
}

.btn-lg { padding: 1.15rem 2.6rem; font-size: 0.98rem; }
.btn-small { padding: 0.6rem 1.4rem; font-size: 0.8rem; }
.btn-block { display: block; width: 100%; text-align: center; }

/* ---------- Preloader ---------- */
.preloader {
  position: fixed; inset: 0; z-index: 1000;
  background: var(--ink);
  display: flex; flex-direction: column;
  align-items: center; justify-content: center;
  gap: 1.2rem;
  transition: opacity 0.7s var(--ease), visibility 0.7s;
}
.preloader.done { opacity: 0; visibility: hidden; pointer-events: none; }
.preloader-bolt {
  width: 88px; height: 88px;
  animation: boltPulse 1.1s ease-in-out infinite;
  filter: drop-shadow(0 0 18px rgba(47, 109, 212, 0.7));
}
@keyframes boltPulse {
  0%, 100% { transform: scale(1); opacity: 0.85; }
  50% { transform: scale(1.18); opacity: 1; }
}
.preloader-name {
  font-size: 0.72rem;
  letter-spacing: 0.5em;
  color: var(--gold);
  text-transform: uppercase;
}

/* ---------- Announcement Banner ---------- */
.topbar {
  position: fixed;
  top: 0; left: 0; right: 0;
  z-index: 110;
  height: var(--topbar-h);
  display: flex;
  align-items: center;
  overflow: hidden;
  background:
    linear-gradient(90deg, rgba(91, 147, 240, 0.25), rgba(47, 109, 212, 0.12) 50%, rgba(91, 147, 240, 0.25)),
    linear-gradient(180deg, #14315f, #0c1f3f);
  border-bottom: 1px solid rgba(91, 147, 240, 0.32);
  -webkit-backdrop-filter: blur(8px);
  backdrop-filter: blur(8px);
}
.topbar-track {
  display: flex;
  align-items: center;
  gap: 2.2rem;
  width: max-content;
  white-space: nowrap;
  animation: tbScroll 34s linear infinite;
}
.tb-item {
  display: inline-flex;
  align-items: center;
  gap: 0.55rem;
  font-size: 0.78rem;
  font-weight: 500;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: #e7eefb;
}
.tb-accent { color: var(--warm-soft); font-weight: 600; }
.tb-dot { color: var(--gold-light); font-size: 0.6rem; }
.tb-pulse {
  width: 7px; height: 7px;
  border-radius: 50%;
  background: var(--gold-light);
  box-shadow: 0 0 0 0 rgba(91, 147, 240, 0.7);
  animation: tbPulse 2s ease-out infinite;
}
@keyframes tbPulse {
  0% { box-shadow: 0 0 0 0 rgba(91, 147, 240, 0.6); }
  70% { box-shadow: 0 0 0 7px rgba(91, 147, 240, 0); }
  100% { box-shadow: 0 0 0 0 rgba(91, 147, 240, 0); }
}
@keyframes tbScroll { to { transform: translateX(-50%); } }

/* ---------- Navigation ---------- */
.nav {
  position: fixed; top: var(--topbar-h); left: 0; right: 0;
  z-index: 100;
  padding: 1.1rem 0;
  transition: padding 0.4s var(--ease), background 0.4s, box-shadow 0.4s, border-color 0.4s;
  border-bottom: 1px solid transparent;
}
.nav.scrolled {
  padding: 0.55rem 0;
  background: rgba(255, 255, 255, 0.82);
  backdrop-filter: blur(16px);
  -webkit-backdrop-filter: blur(16px);
  border-bottom-color: var(--line);
  box-shadow: 0 8px 32px rgba(20, 50, 110, 0.09);
}
.nav-inner {
  width: min(1240px, 94%);
  margin: 0 auto;
  display: flex; align-items: center; justify-content: space-between;
}

.brand { display: flex; align-items: center; gap: 0.65rem; text-decoration: none; }
.brand-mark {
  display: grid; place-items: center;
  width: 42px; height: 42px;
  transition: filter 0.4s, transform 0.5s var(--ease);
}
.brand-mark img, .brand-mark svg { width: 100%; height: 100%; display: block; }
.brand:hover .brand-mark { transform: rotate(-8deg) scale(1.04); filter: drop-shadow(0 0 10px rgba(47, 109, 212, 0.45)); }
.brand-text { display: flex; flex-direction: column; line-height: 1.1; }
.brand-name {
  font-family: var(--serif);
  font-size: 1.25rem; font-weight: 700;
  color: #f1f5fd;
  letter-spacing: 0.04em;
  transition: color 0.4s;
}
.brand-sub {
  font-size: 0.6rem; font-weight: 500;
  letter-spacing: 0.42em;
  text-transform: uppercase;
  color: var(--gold-light);
  transition: color 0.4s;
}
.nav.scrolled .brand-name { color: var(--marble); }
.nav.scrolled .brand-sub { color: var(--gold); }

.nav-links { display: flex; align-items: center; gap: 1.5rem; }
.nav-links a:not(.btn) {
  color: #dce6f7;
  text-decoration: none;
  font-size: 0.88rem;
  font-weight: 400;
  letter-spacing: 0.05em;
  position: relative;
  transition: color 0.3s;
}
.nav-links a:not(.btn)::after {
  content: "";
  position: absolute;
  left: 0; bottom: -5px;
  width: 100%; height: 1px;
  background: var(--gold-grad);
  transform: scaleX(0);
  transform-origin: right;
  transition: transform 0.4s var(--ease);
}
.nav-links a:not(.btn):hover { color: #fff; }
.nav.scrolled .nav-links a:not(.btn) { color: var(--text); }
.nav.scrolled .nav-links a:not(.btn):hover { color: var(--gold-deep); }
.nav-links a:not(.btn):hover::after { transform: scaleX(1); transform-origin: left; }

.nav-toggle {
  display: none;
  flex-direction: column; gap: 5px;
  background: none; border: none; cursor: pointer;
  padding: 8px;
}
.nav-toggle span {
  width: 24px; height: 2px;
  background: var(--gold);
  transition: transform 0.35s var(--ease), opacity 0.3s;
}
.nav-toggle.open span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
.nav-toggle.open span:nth-child(2) { opacity: 0; }
.nav-toggle.open span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }

/* ---------- Hero ---------- */
.hero {
  min-height: 58vh;
  display: flex; align-items: center; justify-content: center;
  text-align: center;
  position: relative;
  padding: 3.6rem 1.2rem 2.2rem;
  overflow: hidden;
}

.hero-bg { position: absolute; inset: 0; z-index: -1; overflow: hidden; }

/* Clinical-dark field with a cool clinic-blue base + warm gold core */
.hero-sky {
  position: absolute; inset: 0;
  background:
    radial-gradient(ellipse 64% 58% at 50% 38%, rgba(91, 147, 240, 0.28), transparent 62%),
    radial-gradient(ellipse 90% 80% at 50% 118%, rgba(47, 109, 212, 0.30), transparent 60%),
    linear-gradient(180deg, #0e2750 0%, #0c2046 45%, #0a1c3e 78%, #0a1733 100%);
}

/* Measurement / blueprint grid (fine + coarse) */
.hero-blueprint {
  position: absolute; inset: -2px;
  background-image:
    linear-gradient(rgba(47, 109, 212, 0.045) 1px, transparent 1px),
    linear-gradient(90deg, rgba(47, 109, 212, 0.045) 1px, transparent 1px),
    linear-gradient(rgba(120, 160, 190, 0.04) 1px, transparent 1px),
    linear-gradient(90deg, rgba(120, 160, 190, 0.04) 1px, transparent 1px);
  background-size: 132px 132px, 132px 132px, 22px 22px, 22px 22px;
  mask-image: radial-gradient(ellipse 78% 72% at 50% 46%, black 32%, transparent 80%);
  -webkit-mask-image: radial-gradient(ellipse 78% 72% at 50% 46%, black 32%, transparent 80%);
  will-change: transform;
}

/* Motion-capture node mesh */
.hero-mesh {
  position: absolute; inset: 0;
  width: 100%; height: 100%;
}

/* Slow vertical scan sweep, like a diagnostic monitor */
.hero-scanline {
  position: absolute;
  inset: 0;
  background: linear-gradient(90deg,
    transparent 0%,
    rgba(47, 109, 212, 0.06) 48%,
    rgba(91, 147, 240, 0.12) 50%,
    rgba(47, 109, 212, 0.06) 52%,
    transparent 100%);
  width: 40%;
  animation: scanSweep 9s ease-in-out infinite;
  mix-blend-mode: screen;
  pointer-events: none;
}
@keyframes scanSweep {
  0%, 100% { transform: translateX(-60%); opacity: 0; }
  50% { transform: translateX(290%); opacity: 1; }
}

.hero-vignette {
  position: absolute; inset: 0;
  background: radial-gradient(ellipse at center, transparent 48%, rgba(8, 22, 48, 0.85) 100%);
}

.hero-content { max-width: 1000px; position: relative; }
/* Soft scrim lifts the headline off the animated mesh so it reads at a glance */
.hero-content::before {
  content: "";
  position: absolute;
  inset: -14% -10% -10%;
  z-index: -1;
  background: radial-gradient(ellipse 66% 62% at 50% 46%, rgba(8, 22, 48, 0.62), rgba(8, 22, 48, 0.28) 55%, transparent 78%);
  pointer-events: none;
}

.hero-kicker {
  font-size: 0.8rem;
  font-weight: 500;
  letter-spacing: 0.3em;
  text-transform: uppercase;
  color: var(--warm-soft);
  margin-bottom: 1rem;
}

.hero-title {
  font-family: var(--serif);
  font-weight: 600;
  font-size: clamp(2.2rem, 4.6vw, 3.5rem);
  line-height: 1.03;
  color: #f4f8ff;
  letter-spacing: 0.01em;
  text-shadow: 0 2px 22px rgba(6, 18, 40, 0.55);
}
.hero-title span { display: block; }
/* Bright, warm, high-contrast highlight — legible, no animation */
.hero-title .hero-hl {
  background: linear-gradient(98deg, #ffd89b 0%, #ffe9c4 48%, #f3b75f 100%);
  -webkit-background-clip: text;
  background-clip: text;
  color: transparent;
  text-shadow: none;
}

.hero-sub {
  max-width: 620px;
  margin: 1.1rem auto 1.5rem;
  font-size: 1.04rem;
  color: #c3d3ec;
}
.hero-sub em { color: #fff; font-style: italic; }

.hero-cta { display: flex; gap: 1rem; justify-content: center; flex-wrap: wrap; }

/* ============================================================
   SPECIALTY BANNER — full-bleed strip directly under the hero
   ============================================================ */
.focus-banner-wrap {
  position: relative;
  padding: 0 0 2.7rem;
  overflow: hidden;
  background:
    radial-gradient(130% 150% at 50% -30%, rgba(47, 109, 212, 0.22), transparent 60%),
    linear-gradient(180deg, #0a1a38 0%, #0f2a52 100%);
}

/* the slim banner itself */
.focus-banner {
  position: relative;
  display: flex;
  align-items: stretch;
  width: 100%;
  isolation: isolate;
  overflow: hidden;
  border-top: 1px solid rgba(120, 160, 220, 0.22);
  border-bottom: 1px solid rgba(120, 160, 220, 0.22);
  background: #0a1a38;
}
/* animated hairline along the top edge */
.focus-banner::before {
  content: "";
  position: absolute; top: 0; left: 0; right: 0; height: 2px; z-index: 3;
  background: linear-gradient(90deg, transparent, var(--gold-light), var(--gold), var(--gold-light), transparent);
  background-size: 220% 100%;
  animation: focusHairline 6s linear infinite;
}
@keyframes focusHairline { to { background-position: 220% 0; } }

/* sweeping shine across the whole banner */
.focus-banner-shine {
  position: absolute; top: 0; bottom: 0; left: -45%; width: 38%; z-index: 4;
  pointer-events: none;
  transform: skewX(-18deg);
  background: linear-gradient(105deg, transparent, rgba(255, 255, 255, 0.10), transparent);
  animation: focusShine 7.5s ease-in-out infinite;
}
@keyframes focusShine {
  0% { left: -45%; }
  55%, 100% { left: 135%; }
}

.focus-side {
  position: relative; z-index: 2;
  flex: 1 1 0;
  display: flex; align-items: center; gap: 1.1rem;
  padding: 1.55rem clamp(1.3rem, 4vw, 3.2rem);
  text-decoration: none;
  overflow: hidden;
  transition: transform 0.4s var(--ease);
}
/* soft color wash per side */
.focus-side::before {
  content: "";
  position: absolute; inset: 0; z-index: 0;
  opacity: 0.9;
  transition: opacity 0.45s var(--ease);
}
/* animated accent line that fills on hover */
.focus-side::after {
  content: "";
  position: absolute; left: 0; bottom: 0; height: 3px; width: 0; z-index: 2;
  transition: width 0.5s var(--ease);
}
.focus-side > * { position: relative; z-index: 1; }
.focus-side:hover::before { opacity: 1; }
.focus-side:hover::after { width: 100%; }

/* ── Specialty 01 · Seniors → cool royal / cyan ── */
.focus-side-seniors::before {
  background:
    radial-gradient(120% 160% at 12% 30%, rgba(59, 130, 246, 0.42), transparent 62%),
    linear-gradient(120deg, rgba(37, 99, 235, 0.34) 0%, rgba(14, 165, 233, 0.16) 55%, transparent 100%);
}
.focus-side-seniors::after { background: linear-gradient(90deg, #38bdf8, #3b82f6 55%, #2563eb); }

/* ── Specialty 02 · Post-PT → warm amber / rose ── */
.focus-side-bridge::before {
  background:
    radial-gradient(120% 160% at 88% 30%, rgba(251, 191, 36, 0.40), transparent 62%),
    linear-gradient(240deg, rgba(245, 158, 11, 0.34) 0%, rgba(244, 114, 92, 0.16) 55%, transparent 100%);
}
.focus-side-bridge::after { background: linear-gradient(90deg, #f59e0b, #fb923c 55%, #f43f5e); }

.focus-ico {
  flex-shrink: 0;
  width: 58px; height: 58px;
  display: grid; place-items: center;
  font-size: 1.7rem; line-height: 1;
  border-radius: 17px;
  border: 1px solid rgba(255, 255, 255, 0.28);
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.28);
  transition: transform 0.4s var(--ease), box-shadow 0.4s var(--ease);
}
.focus-side-seniors .focus-ico {
  background: radial-gradient(circle at 38% 30%, rgba(125, 211, 252, 0.55), rgba(37, 99, 235, 0.45));
  box-shadow: inset 0 1px 0 rgba(255,255,255,0.3), 0 6px 18px rgba(37, 99, 235, 0.35);
}
.focus-side-bridge .focus-ico {
  background: radial-gradient(circle at 38% 30%, rgba(253, 224, 71, 0.55), rgba(245, 158, 11, 0.45));
  box-shadow: inset 0 1px 0 rgba(255,255,255,0.3), 0 6px 18px rgba(245, 158, 11, 0.35);
}
.focus-side-seniors:hover .focus-ico {
  transform: translateY(-3px) scale(1.08) rotate(-4deg);
  box-shadow: 0 12px 30px rgba(56, 189, 248, 0.5);
}
.focus-side-bridge:hover .focus-ico {
  transform: translateY(-3px) scale(1.08) rotate(4deg);
  box-shadow: 0 12px 30px rgba(251, 191, 36, 0.5);
}
.focus-text { display: flex; flex-direction: column; gap: 2px; }
.focus-eyebrow {
  font-size: 0.64rem; font-weight: 700; letter-spacing: 0.18em; text-transform: uppercase;
}
.focus-side-seniors .focus-eyebrow { color: #7dd3fc; }
.focus-side-bridge .focus-eyebrow { color: #fbbf24; }
.focus-side strong {
  color: #f2f7ff; font-family: var(--serif); font-weight: 600;
  font-size: clamp(1.05rem, 2.2vw, 1.24rem); line-height: 1.1;
}
.focus-side em { color: #a9bcdc; font-style: normal; font-size: 0.82rem; }
.focus-arrow {
  margin-left: auto; font-size: 1.25rem; font-weight: 700;
  opacity: 0; transform: translateX(-6px);
  transition: opacity 0.35s var(--ease), transform 0.35s var(--ease);
}
.focus-side-seniors .focus-arrow { color: #7dd3fc; }
.focus-side-bridge .focus-arrow { color: #fbbf24; }
.focus-side:hover .focus-arrow { opacity: 1; transform: translateX(0); }

/* animated center divider */
.focus-divider {
  position: relative; z-index: 2;
  flex: 0 0 auto; width: 1px; align-self: stretch;
  display: grid; place-items: center;
  background: linear-gradient(180deg, transparent, rgba(120, 160, 220, 0.55), transparent);
}
.focus-diamond {
  color: #cbd5e1; font-size: 0.72rem;
  background: #0a1a38; padding: 7px 3px;
  animation: focusPulse 2.8s ease-in-out infinite;
}
@keyframes focusPulse {
  0%, 100% { opacity: 0.5; transform: rotate(0deg) scale(1); }
  50% { opacity: 1; transform: rotate(180deg) scale(1.3); }
}

/* big, easy-to-tap CTAs under the banner */
.focus-cta {
  display: flex; gap: 1rem; justify-content: center; flex-wrap: wrap;
  margin-top: 2.3rem;
}

/* slim stat strip */
.focus-stats {
  display: grid; grid-template-columns: repeat(4, auto); justify-content: center;
  gap: clamp(1.4rem, 5vw, 3.4rem);
  margin-top: 2.1rem; text-align: center;
}
.focus-stat { display: flex; flex-direction: column; gap: 0.2rem; }
.focus-stat strong {
  font-family: var(--serif); font-weight: 600; line-height: 1;
  font-size: clamp(1.6rem, 3.4vw, 2.3rem);
  background: linear-gradient(135deg, #9cc0ff, #5b93f0 55%, #2f6dd4);
  -webkit-background-clip: text; background-clip: text; color: transparent;
}
.focus-stat > span { font-size: 0.66rem; letter-spacing: 0.1em; text-transform: uppercase; color: #8ea6cc; }

@media (max-width: 760px) {
  .focus-banner { flex-direction: column; }
  .focus-divider {
    width: auto; height: 1px; align-self: stretch;
    background: linear-gradient(90deg, transparent, rgba(120, 160, 220, 0.5), transparent);
  }
  .focus-diamond { padding: 0 9px; }
  .focus-arrow { opacity: 1; transform: none; }
  .focus-stats { grid-template-columns: repeat(2, auto); gap: 1.5rem 2.6rem; }
}

.hero-login {
  margin-top: 1rem;
  font-size: 0.92rem;
  color: #aebfda;
}
.hero-login a {
  color: #fff;
  font-weight: 500;
  border-bottom: 1px solid rgba(255, 255, 255, 0.4);
  padding-bottom: 1px;
  transition: border-color 0.2s var(--ease), opacity 0.2s var(--ease);
}
.hero-login a:hover { border-color: #fff; opacity: 0.9; }

/* Client Login button in the nav — subtle outline so it reads as "members" */
.nav-login { white-space: nowrap; }

.hero-trust {
  margin-top: 2rem;
  display: flex; align-items: center; justify-content: center;
  gap: 1.4rem; flex-wrap: wrap;
  font-size: 0.85rem;
  color: #aebfda;
}
.trust-item { display: flex; align-items: center; gap: 0.55rem; }
.trust-icon { filter: grayscale(0.3); }
.trust-divider { width: 1px; height: 22px; background: var(--line); }

.scroll-cue {
  position: absolute;
  bottom: 2.2rem; left: 50%;
  transform: translateX(-50%);
}
.scroll-cue-line {
  display: block;
  width: 1px; height: 56px;
  background: linear-gradient(to bottom, var(--gold), transparent);
  position: relative;
  overflow: hidden;
}
.scroll-cue-line::after {
  content: "";
  position: absolute;
  top: -40%; left: 0;
  width: 100%; height: 40%;
  background: var(--gold-light);
  animation: cueDrop 1.8s var(--ease) infinite;
}
@keyframes cueDrop { to { top: 110%; } }

/* ---------- Marquee ---------- */
.marquee {
  border-top: 1px solid var(--line);
  border-bottom: 1px solid var(--line);
  padding: 1.1rem 0;
  overflow: hidden;
  background: var(--ink-2);
}
.marquee-track {
  display: flex; align-items: center; gap: 2.8rem;
  width: max-content;
  animation: marquee 28s linear infinite;
}
.marquee-track span {
  font-family: var(--serif);
  font-size: 1.35rem;
  font-style: italic;
  color: var(--marble);
  opacity: 0.8;
  white-space: nowrap;
}
.marquee-track .mq-dot { font-size: 0.6rem; color: var(--gold); font-style: normal; }
@keyframes marquee { to { transform: translateX(-50%); } }

/* ---------- Stats ---------- */
.stats { padding: 4.5rem 0; }
.stats-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 2rem;
  text-align: center;
}
.stat-num {
  font-family: var(--serif);
  font-size: clamp(2.6rem, 5vw, 3.8rem);
  font-weight: 600;
  background: var(--gold-grad);
  -webkit-background-clip: text;
  background-clip: text;
  color: transparent;
  line-height: 1;
}
.stat-label {
  margin-top: 0.6rem;
  font-size: 0.8rem;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--muted);
}

/* ---------- About / Meet Your Coach ---------- */
.about-grid {
  display: grid;
  grid-template-columns: 1fr 1.08fr;
  gap: clamp(2.5rem, 5vw, 4.5rem);
  align-items: start;
}
/* Photo + credentials travel together and stay in view while you read */
.about-visual { position: sticky; top: 96px; }

.portrait-frame {
  position: relative;
  aspect-ratio: 4 / 5;
  border: 1px solid var(--line);
  border-radius: 240px 240px 6px 6px; /* arched, like a temple niche */
  overflow: hidden;
  background: linear-gradient(160deg, var(--ink-3), var(--ink-2));
  box-shadow: 0 30px 80px rgba(20, 50, 110, 0.10);
}
.portrait-frame::before {
  content: "";
  position: absolute; inset: 12px;
  border: 1px solid rgba(47, 109, 212, 0.25);
  border-radius: 230px 230px 4px 4px;
  pointer-events: none;
  z-index: 2;
}
.portrait-frame img { width: 100%; height: 100%; object-fit: cover; }
.portrait-placeholder {
  position: absolute; inset: 0;
  display: flex; flex-direction: column;
  align-items: center; justify-content: center;
  gap: 1rem;
  color: var(--muted);
  font-size: 0.85rem;
  text-align: center;
  letter-spacing: 0.08em;
}
.portrait-placeholder small { color: var(--gold); }
.portrait-laurel {
  position: absolute;
  bottom: -14px; right: -10px;
  width: 72px; height: 72px;
  display: grid; place-items: center;
  font-size: 1.7rem;
  background: var(--gold-grad);
  border-radius: 50%;
  box-shadow: var(--shadow-gold);
  z-index: 3;
  animation: floaty 4s ease-in-out infinite;
}
@keyframes floaty {
  0%, 100% { transform: translateY(0); }
  50% { transform: translateY(-8px); }
}

/* Compact credentials sit under the photo as a clean authority block */
.about-creds {
  display: grid;
  gap: 0.6rem;
  margin-top: 1.6rem;
}
.about-cred {
  display: flex; align-items: center; gap: 0.8rem;
  padding: 0.7rem 0.95rem;
  background: rgba(255, 255, 255, 0.6);
  -webkit-backdrop-filter: blur(10px);
  backdrop-filter: blur(10px);
  border: 1px solid var(--line);
  border-left: 3px solid var(--gold);
  border-radius: 8px;
}
.about-cred .ac-ico { font-size: 1.25rem; line-height: 1; }
.about-cred strong { display: block; color: var(--marble); font-size: 0.9rem; font-weight: 600; }
.about-cred em { font-style: normal; color: var(--gold-deep); font-size: 0.76rem; letter-spacing: 0.02em; }

.about-copy p { margin-bottom: 1.2rem; color: var(--text); }
.about-copy strong { color: var(--marble); font-weight: 500; }
.about-copy em { color: var(--gold-light); font-style: italic; }

.cred-cards { display: grid; gap: 0.9rem; margin: 1.8rem 0 2.2rem; }
.cred-card {
  display: flex; align-items: center; gap: 1rem;
  padding: 1rem 1.3rem;
  background: rgba(47, 109, 212, 0.05);
  border: 1px solid var(--line);
  border-left: 3px solid var(--gold);
  border-radius: 4px;
  transition: transform 0.35s var(--ease), background 0.35s, box-shadow 0.35s;
}
.cred-card:hover {
  transform: translateX(6px);
  background: rgba(47, 109, 212, 0.09);
  box-shadow: 0 8px 30px rgba(20, 50, 110, 0.07);
}
.cred-icon { font-size: 1.5rem; }
.cred-title { font-weight: 600; color: var(--marble); font-size: 0.95rem; }
.cred-sub { font-size: 0.82rem; color: var(--gold); letter-spacing: 0.04em; }

/* ---------- Seniors (light marble section) ---------- */
.section-light {
  position: relative;
  background:
    repeating-linear-gradient(112deg, transparent 0 90px, rgba(30, 64, 175, 0.035) 90px 92px, transparent 92px 230px),
    radial-gradient(ellipse 80% 60% at 15% 0%, rgba(47, 109, 212, 0.14), transparent 60%),
    radial-gradient(ellipse 70% 50% at 95% 100%, rgba(30, 64, 175, 0.10), transparent 60%),
    linear-gradient(165deg, #f3f8ff 0%, #e7eefb 100%);
  color: var(--text);
}
.section-light::before,
.section-light::after {
  content: "";
  position: absolute;
  left: 0; right: 0;
  height: 28px;
  background: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='28' height='28' viewBox='0 0 28 28'%3E%3Cpath d='M0 24 H6 V6 H22 V14 H12 V24 H28' fill='none' stroke='%232f6dd4' stroke-width='2.2'/%3E%3C/svg%3E") repeat-x center / 28px 28px;
  opacity: 0.3;
  pointer-events: none;
}
.section-light::before { top: 10px; }
.section-light::after { bottom: 10px; }
.section-light .section-title { color: var(--marble); }
.section-light .eyebrow { color: var(--gold-deep); }

.seniors-grid {
  display: grid;
  grid-template-columns: 1.05fr 0.95fr;
  gap: clamp(2.5rem, 6vw, 5rem);
  align-items: center;
}
.seniors-copy p { color: var(--text); }
.seniors-copy strong { color: var(--marble); font-weight: 600; }
.senior-stat {
  margin: 1.7rem 0 2rem;
  padding: 1.1rem 1.4rem;
  border-left: 3px solid var(--gold-deep);
  border-radius: 4px;
  background: rgba(30, 64, 175, 0.09);
  font-style: italic;
  font-size: 0.95rem;
  color: var(--text);
}
.seniors-note { font-size: 0.82rem; color: var(--muted); margin-top: 0.9rem; }

.senior-features {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 1.1rem;
}
.senior-card {
  background: #ffffff;
  border: 1px solid rgba(30, 64, 175, 0.22);
  border-top: 3px solid var(--gold);
  border-radius: 8px;
  padding: 1.6rem 1.4rem;
  box-shadow: 0 14px 40px rgba(20, 50, 110, 0.10);
  transition: transform 0.4s var(--ease), box-shadow 0.4s;
}
.senior-card:hover {
  transform: translateY(-6px);
  box-shadow: 0 24px 54px rgba(20, 50, 110, 0.18);
}
.senior-card .sc-icon { font-size: 1.7rem; margin-bottom: 0.6rem; }
.senior-card h3 {
  font-family: var(--serif);
  font-size: 1.2rem;
  font-weight: 700;
  color: var(--marble);
  margin-bottom: 0.45rem;
}
.senior-card p { font-size: 0.86rem; line-height: 1.65; color: var(--text); }

/* ---------- Where I Do My Best Work ---------- */
.work-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1.6rem;
  margin: 3.2rem auto 1.6rem;
}
.work-card {
  position: relative;
  display: flex;
  flex-direction: column;
  padding: 2.6rem 2.2rem;
  border-radius: 18px;
  background: linear-gradient(165deg, var(--ink-3), var(--ink-2));
  border: 1px solid var(--line);
  text-decoration: none;
  overflow: hidden;
  isolation: isolate;
  transition: transform 0.45s var(--ease), box-shadow 0.45s var(--ease), border-color 0.45s var(--ease);
}
.work-card-glow {
  position: absolute;
  inset: -40%;
  z-index: -1;
  background: radial-gradient(circle at 30% 20%, rgba(91, 147, 240, 0.22), transparent 60%);
  opacity: 0;
  transform: scale(0.8);
  transition: opacity 0.5s var(--ease), transform 0.6s var(--ease);
}
.work-card:hover {
  transform: translateY(-10px) scale(1.015);
  border-color: rgba(47, 109, 212, 0.5);
  box-shadow: 0 26px 60px rgba(20, 50, 110, 0.14), 0 0 0 1px rgba(47, 109, 212, 0.18);
}
.work-card:hover .work-card-glow { opacity: 1; transform: scale(1); }
.work-card-icon {
  display: inline-flex;
  font-size: 2.4rem;
  margin-bottom: 1.1rem;
  transition: transform 0.5s var(--ease);
}
.work-card:hover .work-card-icon { transform: scale(1.18) rotate(-6deg); }
.work-card h3 { font-family: var(--serif); font-size: 1.5rem; font-weight: 600; color: var(--marble); margin-bottom: 0.6rem; }
.work-card p { color: var(--muted); font-size: 0.92rem; line-height: 1.6; margin-bottom: 1.3rem; }
.work-card-loc {
  font-size: 0.78rem;
  color: var(--gold-deep);
  font-weight: 600;
  letter-spacing: 0.02em;
  margin-bottom: 1.4rem;
}
.work-card-cta {
  margin-top: auto;
  color: var(--gold);
  font-size: 0.85rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.07em;
}
.work-card-cta span { display: inline-block; transition: transform 0.3s var(--ease); }
.work-card:hover .work-card-cta span { transform: translateX(6px); }

.work-global {
  position: relative;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1.4rem;
  flex-wrap: wrap;
  padding: 1.6rem 2.2rem;
  margin-top: 0.4rem;
  border-radius: 100px;
  background: var(--gold-grad);
  text-decoration: none;
  overflow: hidden;
  box-shadow: var(--shadow-gold);
  transition: transform 0.4s var(--ease), box-shadow 0.4s var(--ease);
}
.work-global:hover { transform: translateY(-4px); box-shadow: 0 22px 50px rgba(47, 109, 212, 0.38); }
.work-global-shine {
  position: absolute;
  top: 0; left: -60%;
  width: 50%; height: 100%;
  background: linear-gradient(120deg, transparent, rgba(255,255,255,0.35), transparent);
  transform: skewX(-20deg);
  transition: left 0.7s var(--ease);
}
.work-global:hover .work-global-shine { left: 120%; }
.work-global-left { display: flex; align-items: center; gap: 1rem; }
.work-global-icon {
  font-size: 1.8rem;
  display: inline-flex;
  animation: workGlobeSpin 7s linear infinite;
}
@keyframes workGlobeSpin {
  0%, 85% { transform: rotate(0deg); }
  100% { transform: rotate(360deg); }
}
.work-global-text { display: flex; flex-direction: column; color: #fff; }
.work-global-text strong { font-size: 1.05rem; font-weight: 700; }
.work-global-text small { font-size: 0.8rem; opacity: 0.92; font-weight: 400; }
.work-global-cta {
  color: #fff;
  font-size: 0.85rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  white-space: nowrap;
}

@media (max-width: 720px) {
  .work-grid { grid-template-columns: 1fr; }
  .work-global { flex-direction: column; align-items: flex-start; border-radius: 24px; }
  .work-global-cta { align-self: flex-end; }
}

/* ---------- Programs ---------- */
.program-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.6rem;
  margin-top: 3.5rem;
}
.program-card {
  position: relative;
  padding: 2.4rem 2rem;
  background: linear-gradient(165deg, var(--ink-3), var(--ink-2));
  border: 1px solid var(--line);
  border-radius: 8px;
  transition: transform 0.45s var(--ease), box-shadow 0.45s, border-color 0.45s;
}
.program-card:hover {
  transform: translateY(-10px);
  border-color: rgba(47, 109, 212, 0.5);
  box-shadow: 0 24px 60px rgba(20, 50, 110, 0.10), 0 0 0 1px rgba(47, 109, 212, 0.15);
}
.program-card.featured-card {
  border-color: rgba(47, 109, 212, 0.45);
  background:
    linear-gradient(165deg, rgba(47,109,212,0.08), rgba(47,109,212,0.02)),
    linear-gradient(165deg, var(--ink-3), var(--ink-2));
}
.program-badge {
  position: absolute;
  top: -13px; left: 50%;
  transform: translateX(-50%);
  background: var(--gold-grad);
  color: #ffffff;
  font-size: 0.68rem;
  font-weight: 700;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  padding: 0.35rem 1.1rem;
  border-radius: 100px;
  white-space: nowrap;
  box-shadow: 0 4px 18px rgba(47, 109, 212, 0.4);
}
.program-icon { font-size: 2.2rem; margin-bottom: 1.1rem; }
.program-card h3 {
  font-family: var(--serif);
  font-size: 1.55rem;
  font-weight: 600;
  color: var(--marble);
  margin-bottom: 0.7rem;
}
.program-card p { color: var(--muted); font-size: 0.93rem; margin-bottom: 1.2rem; }
.program-card ul { list-style: none; margin-bottom: 1.6rem; }
.program-card li {
  font-size: 0.88rem;
  color: var(--text);
  padding: 0.42rem 0 0.42rem 1.5rem;
  position: relative;
}
.program-card li::before {
  content: "⚡";
  position: absolute; left: 0;
  font-size: 0.75rem;
}
.program-link {
  color: var(--gold);
  text-decoration: none;
  font-size: 0.86rem;
  font-weight: 600;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}
.program-link span { display: inline-block; transition: transform 0.3s var(--ease); }
.program-link:hover span { transform: translateX(6px); }

/* ---------- Pricing ---------- */
.pricing-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.6rem;
  margin-top: 3.5rem;
  align-items: stretch;
}
.price-card {
  position: relative;
  display: flex; flex-direction: column;
  padding: 2.6rem 2.1rem;
  background: var(--ink-3);
  border: 1px solid var(--line);
  border-radius: 8px;
  transition: transform 0.45s var(--ease), box-shadow 0.45s, border-color 0.45s;
}
.price-card:hover { transform: translateY(-8px); box-shadow: 0 24px 60px rgba(20, 50, 110, 0.10); }
.price-featured {
  border-color: var(--gold);
  background:
    linear-gradient(180deg, rgba(47,109,212,0.1), rgba(47,109,212,0.02)),
    var(--ink-3);
  box-shadow: 0 0 50px rgba(47, 109, 212, 0.12);
  transform: scale(1.04);
}
.price-featured:hover { transform: scale(1.04) translateY(-8px); }
.price-card h3 {
  font-family: var(--serif);
  font-size: 1.7rem; font-weight: 600;
  color: var(--marble);
}
.price-desc { color: var(--muted); font-size: 0.88rem; margin: 0.3rem 0 1.4rem; }
.price { display: flex; align-items: baseline; gap: 0.3rem; margin-bottom: 1.6rem; }
.price-num {
  font-family: var(--serif);
  font-size: 3.2rem; font-weight: 700;
  background: var(--gold-grad);
  -webkit-background-clip: text;
  background-clip: text;
  color: transparent;
  line-height: 1;
}
.price-per { color: var(--muted); font-size: 0.95rem; }
.price-card ul { list-style: none; margin-bottom: 2rem; flex: 1; }
.price-card li {
  font-size: 0.9rem;
  padding: 0.5rem 0 0.5rem 1.7rem;
  position: relative;
  border-bottom: 1px dashed rgba(47, 109, 212, 0.12);
}
.price-card li:last-child { border-bottom: none; }
.price-card li::before {
  content: "✓";
  position: absolute; left: 0;
  color: var(--gold);
  font-weight: 700;
}
.pricing-note {
  text-align: center;
  margin-top: 2.8rem;
  color: var(--muted);
  font-size: 0.95rem;
}
.pricing-note a { color: var(--gold-light); }

/* ---------- Pricing sales upgrades ---------- */
.pricing-assurance {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 1rem;
  margin: 2.6rem auto 0;
  max-width: 960px;
}
.pa-item {
  display: flex; align-items: center; gap: 0.7rem;
  padding: 0.95rem 1.1rem;
  border: 1px solid var(--line);
  border-radius: 12px;
  background: var(--ink-3);
  box-shadow: var(--shadow-soft);
}
.pa-ico {
  font-size: 1.3rem; flex-shrink: 0;
  width: 40px; height: 40px; display: grid; place-items: center;
  border-radius: 50%;
  background: radial-gradient(circle at 40% 35%, rgba(91,147,240,0.22), rgba(47,109,212,0.08));
  border: 1px solid rgba(47, 109, 212, 0.24);
}
.pa-item strong { display: block; color: var(--marble); font-size: 0.9rem; }
.pa-item span { display: block; color: var(--muted); font-size: 0.76rem; margin-top: 1px; }

/* Anchor / value line under price */
.price-anchor {
  margin: -1rem 0 1.3rem;
  font-size: 0.8rem; font-style: italic;
  color: var(--gold-light);
  opacity: 0.92;
}
.price-featured .price-anchor { color: var(--gold); }

/* Inline value tag inside feature bullets */
.li-tag {
  display: inline-block;
  margin-left: 0.4rem;
  font-size: 0.68rem; font-weight: 700; letter-spacing: 0.04em;
  color: #10203f;
  background: var(--gold-grad);
  padding: 0.08rem 0.5rem;
  border-radius: 100px;
  vertical-align: middle;
  font-style: normal;
}

/* Microcopy under each card button */
.price-foot {
  margin-top: 0.9rem;
  text-align: center;
  font-size: 0.76rem;
  color: var(--muted);
}

/* Best-value badge variant */
.badge-value {
  background: linear-gradient(180deg, rgba(91,147,240,0.9), rgba(47,109,212,0.9)) !important;
  color: #fff !important;
}

/* The Olympian Promise band */
.pricing-promise {
  display: flex; align-items: center; gap: 1.6rem; flex-wrap: wrap;
  margin: 3.4rem auto 0;
  max-width: 960px;
  padding: 2rem 2.3rem;
  border-radius: 18px;
  border: 1px solid rgba(47, 109, 212, 0.3);
  background:
    linear-gradient(120deg, rgba(91,147,240,0.12), rgba(47,109,212,0.04) 55%),
    var(--ink-3);
  box-shadow: var(--shadow-soft);
}
.pp-crown {
  font-size: 2.4rem; line-height: 1; flex-shrink: 0;
  filter: drop-shadow(0 4px 12px rgba(47, 109, 212, 0.32));
  animation: crownFloat 3.5s ease-in-out infinite;
}
@keyframes crownFloat {
  0%, 100% { transform: translateY(0) rotate(-3deg); }
  50% { transform: translateY(-6px) rotate(3deg); }
}
.pp-body { flex: 1; min-width: 260px; }
.pp-body h3 {
  font-family: var(--serif); font-size: 1.4rem; font-weight: 600; color: var(--marble);
  margin-bottom: 0.4rem;
}
.pp-body p { color: var(--muted); font-size: 0.92rem; line-height: 1.6; }
.pp-cta { white-space: nowrap; }

@media (max-width: 860px) {
  .pricing-assurance { grid-template-columns: 1fr 1fr; }
}
@media (max-width: 720px) {
  .pricing-assurance { grid-template-columns: 1fr; max-width: 420px; }
  .pricing-promise { flex-direction: column; text-align: center; padding: 1.8rem; }
  .pp-cta { width: 100%; }
  .pp-body { min-width: 0; }
}

/* ---------- Testimonials ---------- */
.slider {
  max-width: 760px;
  margin: 3rem auto 0;
  overflow: hidden;
  position: relative;
}
.slider-track {
  display: flex;
  transition: transform 0.7s var(--ease);
}
.slide {
  min-width: 100%;
  padding: 2.5rem clamp(1rem, 5vw, 3.5rem);
  text-align: center;
}
.slide-stars { color: var(--gold); letter-spacing: 0.3em; margin-bottom: 1.4rem; font-size: 1.05rem; }
.slide blockquote {
  font-family: var(--serif);
  font-size: clamp(1.2rem, 2.4vw, 1.55rem);
  font-style: italic;
  line-height: 1.55;
  color: var(--marble);
  margin-bottom: 1.6rem;
}
.slide figcaption {
  font-size: 0.85rem;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--gold);
}
.slider-dots {
  display: flex; justify-content: center; gap: 0.6rem;
  margin-top: 0.5rem;
}
.slider-dots button {
  width: 28px; height: 4px;
  border: none; border-radius: 100px;
  background: rgba(47, 109, 212, 0.25);
  cursor: pointer;
  transition: background 0.4s, width 0.4s var(--ease);
}
.slider-dots button.active { background: var(--gold); width: 44px; }

/* ---------- Process ---------- */
/* Smaller, compact section title variant */
.section-title-sm { font-size: clamp(1.7rem, 3.6vw, 2.5rem); }
.process-compact { padding-top: 4rem; padding-bottom: 4rem; }

/* Animated 3-step flow with a self-drawing progress rail */
.process-flow {
  position: relative;
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.4rem;
  margin-top: 3rem;
}
.process-rail {
  position: absolute;
  top: 27px; left: 16.66%; right: 16.66%;
  height: 2px;
  background: rgba(120, 160, 220, 0.16);
  border-radius: 2px;
  overflow: hidden;
}
.process-rail-fill {
  position: absolute; inset: 0;
  background: linear-gradient(90deg, transparent, var(--gold-light) 20%, var(--gold) 50%, var(--gold-light) 80%, transparent);
  transform: translateX(-100%);
  animation: railSweep 3.4s var(--ease) infinite;
}
@keyframes railSweep {
  0% { transform: translateX(-100%); }
  60%, 100% { transform: translateX(100%); }
}

.process-step {
  position: relative;
  text-align: center;
  padding: 1.9rem 1.3rem 1.6rem;
  border: 1px solid var(--line);
  border-radius: 16px;
  background: var(--ink-3);
  box-shadow: var(--shadow-soft);
  transition: transform 0.4s var(--ease), border-color 0.4s, box-shadow 0.4s;
}
.process-step:hover {
  transform: translateY(-6px);
  border-color: rgba(47, 109, 212, 0.5);
  box-shadow: 0 26px 60px rgba(20, 50, 110, 0.18);
}

.step-num {
  position: relative;
  width: 56px; height: 56px;
  margin: 0 auto 1.1rem;
  border-radius: 50%;
  display: grid; place-items: center;
  background: radial-gradient(circle at 38% 32%, rgba(91,147,240,0.2), rgba(47,109,212,0.06));
  border: 1px solid var(--gold);
  box-shadow: 0 0 0 5px rgba(47, 109, 212, 0.07), 0 6px 18px rgba(47, 109, 212, 0.16);
}
.step-num-inner {
  font-family: var(--serif);
  font-size: 1.45rem; font-weight: 700;
  background: var(--gold-grad);
  -webkit-background-clip: text; background-clip: text; color: transparent;
  transition: opacity 0.3s var(--ease), transform 0.3s var(--ease);
}
.step-ico {
  position: absolute; inset: 0;
  display: grid; place-items: center;
  font-size: 1.4rem;
  opacity: 0; transform: scale(0.6);
  transition: opacity 0.3s var(--ease), transform 0.3s var(--ease);
}
.process-step:hover .step-num-inner { opacity: 0; transform: scale(0.6); }
.process-step:hover .step-ico { opacity: 1; transform: scale(1); }
.step-num::after {
  content: "";
  position: absolute; inset: -6px;
  border: 1px solid rgba(47, 109, 212, 0.32);
  border-radius: 50%;
  animation: ringPulse 2.8s ease-out infinite;
}
.process-step:nth-child(3) .step-num::after { animation-delay: 0.5s; }
.process-step:nth-child(4) .step-num::after { animation-delay: 1s; }
@keyframes ringPulse {
  0% { transform: scale(0.92); opacity: 0.9; }
  100% { transform: scale(1.4); opacity: 0; }
}
.process-step h3 {
  font-family: var(--serif);
  font-size: 1.28rem; font-weight: 600;
  color: var(--marble);
  margin-bottom: 0.5rem;
}
.process-step p { color: var(--muted); font-size: 0.88rem; line-height: 1.55; }

/* ---------- Global Training banner (points to dedicated page) ---------- */
.online-cta-band { padding-top: 3rem; padding-bottom: 3rem; }
.global-band {
  position: relative;
  display: flex; align-items: center; justify-content: space-between;
  gap: 1.6rem; flex-wrap: wrap;
  padding: 1.9rem 2.2rem;
  border-radius: 18px;
  border: 1px solid rgba(47, 109, 212, 0.28);
  background:
    linear-gradient(120deg, rgba(91,147,240,0.14), rgba(47,109,212,0.05) 60%),
    var(--ink-3);
  box-shadow: var(--shadow-soft);
  overflow: hidden;
  transition: transform 0.45s var(--ease), border-color 0.45s, box-shadow 0.45s;
}
.global-band:hover {
  transform: translateY(-4px);
  border-color: var(--gold);
  box-shadow: 0 30px 66px rgba(20, 50, 110, 0.2);
}
.global-band-glow {
  position: absolute; top: -40%; left: -10%;
  width: 55%; height: 180%;
  background: radial-gradient(ellipse at center, rgba(91,147,240,0.18), transparent 70%);
  transform: rotate(12deg);
  animation: bandGlow 6s ease-in-out infinite;
  pointer-events: none;
}
@keyframes bandGlow {
  0%, 100% { transform: translateX(0) rotate(12deg); opacity: 0.7; }
  50% { transform: translateX(60%) rotate(12deg); opacity: 1; }
}
.global-band-main { display: flex; align-items: center; gap: 1.2rem; position: relative; }
.global-band-ico {
  font-size: 2rem; line-height: 1;
  display: grid; place-items: center;
  width: 64px; height: 64px; flex-shrink: 0;
  border-radius: 50%;
  background: radial-gradient(circle at 38% 32%, rgba(91,147,240,0.24), rgba(47,109,212,0.08));
  border: 1px solid rgba(47, 109, 212, 0.3);
}
.global-band-kicker {
  display: block;
  font-size: 0.72rem; letter-spacing: 0.22em; text-transform: uppercase;
  color: var(--gold); font-weight: 600; margin-bottom: 0.3rem;
}
.global-band-copy strong {
  display: block;
  font-family: var(--serif); font-size: 1.4rem; font-weight: 600; color: var(--marble);
  line-height: 1.2;
}
.global-band-copy small { display: block; color: var(--muted); font-size: 0.88rem; margin-top: 0.35rem; max-width: 52ch; }
.global-band-cta {
  position: relative;
  white-space: nowrap;
  font-weight: 600; color: var(--gold);
  padding: 0.7rem 1.3rem;
  border: 1px solid rgba(47, 109, 212, 0.4);
  border-radius: 100px;
  transition: background 0.3s, color 0.3s, border-color 0.3s;
}
.global-band:hover .global-band-cta { background: var(--gold); color: #fff; border-color: var(--gold); }
@media (max-width: 720px) {
  .global-band { flex-direction: column; align-items: flex-start; text-align: left; padding: 1.6rem; }
  .global-band-cta { align-self: stretch; text-align: center; }
}

/* ---------- FAQ ---------- */
.faq-list { margin-top: 3rem; display: grid; gap: 0.8rem; }
.faq-item {
  border: 1px solid var(--line);
  border-radius: 6px;
  background: var(--ink-3);
  overflow: hidden;
  transition: border-color 0.35s;
}
.faq-item[open] { border-color: rgba(47, 109, 212, 0.45); }
.faq-item summary {
  list-style: none;
  cursor: pointer;
  display: flex; align-items: center; justify-content: space-between;
  gap: 1rem;
  padding: 1.2rem 1.5rem;
  font-weight: 500;
  color: var(--marble);
  font-size: 1rem;
  transition: color 0.3s;
}
.faq-item summary::-webkit-details-marker { display: none; }
.faq-item summary:hover { color: var(--gold-light); }
.faq-chevron {
  font-size: 1.3rem;
  color: var(--gold);
  transition: transform 0.4s var(--ease);
  flex-shrink: 0;
}
.faq-item[open] .faq-chevron { transform: rotate(45deg); }
.faq-item p {
  padding: 0 1.5rem 1.4rem;
  color: var(--muted);
  font-size: 0.93rem;
  animation: faqFade 0.5s var(--ease);
}
@keyframes faqFade {
  from { opacity: 0; transform: translateY(-6px); }
  to { opacity: 1; transform: translateY(0); }
}

/* ---------- Client Portal Promo ---------- */
.portal-promo-card {
  position: relative;
  overflow: hidden;
  padding: clamp(2.4rem, 5vw, 4rem);
  border-radius: 26px;
  background: linear-gradient(155deg, var(--royal-deep) 0%, #16315e 60%, var(--royal-deep) 100%);
  text-align: center;
}
.portal-promo-glow {
  position: absolute;
  inset: -50%;
  background:
    radial-gradient(35% 45% at 20% 15%, rgba(91, 147, 240, 0.28), transparent 70%),
    radial-gradient(35% 45% at 85% 85%, rgba(245, 208, 97, 0.14), transparent 70%);
  animation: portalGlowDrift 16s ease-in-out infinite alternate;
}
@keyframes portalGlowDrift {
  0% { transform: translate(0, 0); }
  100% { transform: translate(4%, 3%); }
}
.portal-promo-copy { position: relative; z-index: 1; max-width: 720px; margin: 0 auto; }
.portal-promo-copy .eyebrow { color: var(--gold-light); }
.portal-promo-copy .eyebrow::before { background: var(--gold-light); }
.portal-promo-copy .section-title { color: #fff; }
.portal-promo-copy .section-sub { color: #c3d2ec; }

.portal-promo-chips {
  display: flex;
  justify-content: center;
  gap: 0.7rem;
  flex-wrap: wrap;
  margin: 1.8rem 0 2.2rem;
}
.pp-chip {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  padding: 0.55rem 1.1rem;
  border-radius: 100px;
  background: rgba(255, 255, 255, 0.08);
  border: 1px solid rgba(255, 255, 255, 0.18);
  color: #e3ebfa;
  font-size: 0.85rem;
  font-weight: 500;
  transition: transform 0.3s var(--ease), background 0.3s var(--ease);
}
.pp-chip:hover { transform: translateY(-3px); background: rgba(255, 255, 255, 0.14); }

.portal-promo-actions { display: flex; flex-direction: column; align-items: center; gap: 0.9rem; }
.portal-promo-new { color: #aebfda; font-size: 0.88rem; text-decoration: underline; text-decoration-color: rgba(174,191,218,0.4); }
.portal-promo-new:hover { color: #fff; }

@media (max-width: 640px) {
  .portal-promo-card { padding: 2.2rem 1.4rem; border-radius: 20px; }
}

/* ---------- Contact ---------- */
.contact {
  background:
    radial-gradient(ellipse 60% 50% at 80% 20%, rgba(47, 109, 212, 0.07), transparent),
    var(--ink);
}
.contact-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: clamp(2.5rem, 6vw, 5rem);
  align-items: center;
}
.contact-copy > p { color: var(--muted); margin-bottom: 1.6rem; max-width: 460px; }
.contact-perks { list-style: none; margin-bottom: 2rem; }
.contact-perks li { padding: 0.4rem 0; font-size: 0.95rem; }
.socials-label { font-size: 0.85rem; color: var(--muted); margin-bottom: 0.7rem; }
.contact-socials { margin-top: 0.5rem; }
.social-pill {
  display: inline-block;
  margin: 0 0.5rem 0.5rem 0;
  padding: 0.5rem 1.2rem;
  border: 1px solid var(--line);
  border-radius: 100px;
  color: var(--text);
  text-decoration: none;
  font-size: 0.85rem;
  transition: border-color 0.3s, color 0.3s, transform 0.3s var(--ease), box-shadow 0.3s;
}
.social-pill:hover {
  border-color: var(--gold);
  color: var(--gold-light);
  transform: translateY(-3px);
  box-shadow: 0 6px 20px rgba(47, 109, 212, 0.18);
}

.contact-form {
  padding: 2.6rem 2.3rem;
  background: linear-gradient(165deg, var(--ink-3), var(--ink-2));
  border: 1px solid rgba(47, 109, 212, 0.3);
  border-radius: 10px;
  box-shadow: 0 30px 80px rgba(20, 50, 110, 0.10), 0 0 60px rgba(47, 109, 212, 0.06);
}
.contact-form h3 {
  font-family: var(--serif);
  font-size: 1.7rem; font-weight: 600;
  color: var(--marble);
  margin-bottom: 1.6rem;
  text-align: center;
}
.form-row { margin-bottom: 1.1rem; }
.form-row label {
  display: block;
  font-size: 0.74rem;
  font-weight: 600;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--gold);
  margin-bottom: 0.4rem;
}
.form-row input,
.form-row select,
.form-row textarea {
  width: 100%;
  padding: 0.85rem 1rem;
  background: rgba(255, 255, 255, 0.6);
  border: 1px solid rgba(47, 109, 212, 0.2);
  border-radius: 4px;
  color: var(--text);
  font-family: var(--sans);
  font-size: 0.95rem;
  transition: border-color 0.3s, box-shadow 0.3s;
}
.form-row select { appearance: none; cursor: pointer; }
.form-row textarea { resize: vertical; }
.form-row input:focus,
.form-row select:focus,
.form-row textarea:focus {
  outline: none;
  border-color: var(--gold);
  box-shadow: 0 0 0 3px rgba(47, 109, 212, 0.14);
}
.form-row input::placeholder, .form-row textarea::placeholder { color: rgba(120, 138, 160, 0.55); }
.form-fineprint {
  text-align: center;
  font-size: 0.76rem;
  color: var(--muted);
  margin-top: 0.9rem;
}

/* ---------- Footer ---------- */
.footer {
  border-top: 1px solid rgba(91, 147, 240, 0.25);
  background: linear-gradient(180deg, #0e2750 0%, #0a1733 100%);
  padding-top: 3.5rem;
  color: #c3d3ec;
}
.footer .brand-sub { color: var(--gold-light); }
.footer-grid {
  display: grid;
  grid-template-columns: 1.4fr 1fr auto;
  gap: 2.5rem;
  align-items: start;
  padding-bottom: 2.5rem;
}
.footer-brand p { color: #9fb3d4; font-size: 0.88rem; margin-top: 1rem; max-width: 320px; }
.footer-email { margin-top: 0.7rem !important; }
.footer-email a { color: var(--gold-light); text-decoration: none; font-weight: 500; }
.footer-email a:hover { color: var(--gold); }
.footer-brand .brand-mark { width: 34px; height: 34px; }
.footer-links { display: flex; flex-direction: column; gap: 0.7rem; }
.footer-links a {
  color: #9fb3d4;
  text-decoration: none;
  font-size: 0.9rem;
  transition: color 0.3s, transform 0.3s var(--ease);
}
.footer-links a:hover { color: #fff; }
.footer-bottom {
  border-top: 1px solid rgba(91, 147, 240, 0.18);
  padding: 1.4rem 0;
  display: flex; justify-content: space-between; align-items: center;
  flex-wrap: wrap; gap: 0.5rem;
  width: min(1160px, 92%);
  margin: 0 auto;
  font-size: 0.78rem;
  color: #8ba0c2;
}
.footer-greek { letter-spacing: 0.2em; color: rgba(146, 182, 240, 0.7); }

/* ---------- Sticky mobile CTA ---------- */
.sticky-cta {
  position: fixed;
  bottom: 1.1rem; left: 50%;
  transform: translate(-50%, 140%);
  z-index: 90;
  background: var(--gold-grad);
  color: #ffffff;
  font-weight: 700;
  font-size: 0.85rem;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  text-decoration: none;
  padding: 0.9rem 1.8rem;
  border-radius: 100px;
  box-shadow: 0 10px 36px rgba(47, 109, 212, 0.45);
  transition: transform 0.5s var(--ease);
  display: none;
  white-space: nowrap;
}
.sticky-cta.show { transform: translate(-50%, 0); }

/* ---------- Vitality Quiz ---------- */
.quiz-shell {
  margin-top: 2.6rem;
  background: linear-gradient(165deg, var(--ink-3), var(--ink-2));
  border: 1px solid rgba(47, 109, 212, 0.3);
  border-radius: 14px;
  padding: clamp(1.6rem, 4vw, 3rem);
  box-shadow: 0 30px 80px rgba(20, 50, 110, 0.10), 0 0 60px rgba(47, 109, 212, 0.05);
  min-height: 400px;
}
.quiz-view { animation: quizFade 0.5s var(--ease); }
@keyframes quizFade {
  from { opacity: 0; transform: translateY(12px); }
  to { opacity: 1; transform: none; }
}

.quiz-intro { text-align: center; }
.quiz-badge {
  display: inline-block;
  padding: 0.4rem 1rem;
  border: 1px solid var(--line);
  border-radius: 100px;
  color: var(--gold);
  font-size: 0.72rem;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  margin-bottom: 1.3rem;
}
.quiz-intro h3 {
  font-family: var(--serif);
  font-size: clamp(1.8rem, 4vw, 2.6rem);
  font-weight: 600;
  color: var(--marble);
  margin-bottom: 0.7rem;
}
.quiz-intro > p { color: var(--muted); max-width: 480px; margin: 0 auto 1.8rem; }
.quiz-name-row { max-width: 340px; margin: 0 auto 1.6rem; text-align: left; }
.quiz-name-row label {
  display: block;
  font-size: 0.74rem;
  font-weight: 600;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--gold);
  margin-bottom: 0.45rem;
}
.quiz-name-row label span { text-transform: none; letter-spacing: 0; color: var(--muted); font-weight: 400; font-size: 0.76rem; }
.quiz-name-row input {
  width: 100%;
  padding: 0.85rem 1rem;
  background: rgba(255, 255, 255, 0.6);
  border: 1px solid rgba(47, 109, 212, 0.2);
  border-radius: 4px;
  color: var(--text);
  font-family: var(--sans);
  font-size: 0.95rem;
}
.quiz-name-row input:focus { outline: none; border-color: var(--gold); box-shadow: 0 0 0 3px rgba(47, 109, 212, 0.14); }
.quiz-fineprint { font-size: 0.74rem; color: var(--muted); margin-top: 1rem; }

.quiz-progress { margin-bottom: 1.9rem; }
.quiz-progress-meta {
  display: flex; justify-content: space-between;
  font-size: 0.72rem; letter-spacing: 0.14em; text-transform: uppercase;
  color: var(--gold); margin-bottom: 0.6rem;
}
.quiz-bar { height: 5px; background: rgba(47, 109, 212, 0.14); border-radius: 100px; overflow: hidden; }
.quiz-bar-fill { height: 100%; width: 0; background: var(--gold-grad); border-radius: 100px; transition: width 0.5s var(--ease); }

.quiz-q h3 {
  font-family: var(--serif);
  font-size: clamp(1.4rem, 3vw, 2rem);
  font-weight: 600;
  color: var(--marble);
  margin-bottom: 1.5rem;
  line-height: 1.25;
}
.quiz-options { display: grid; gap: 0.7rem; }
.quiz-opt {
  display: flex; align-items: center; gap: 0.9rem;
  width: 100%; text-align: left;
  padding: 1rem 1.2rem;
  background: rgba(255, 255, 255, 0.4);
  border: 1px solid var(--line);
  border-radius: 8px;
  color: var(--text);
  font-family: var(--sans); font-size: 0.98rem;
  cursor: pointer;
  transition: border-color 0.25s, background 0.25s, transform 0.25s var(--ease);
}
.quiz-opt:hover { border-color: rgba(47, 109, 212, 0.55); background: rgba(47, 109, 212, 0.06); transform: translateX(4px); }
.quiz-opt.selected { border-color: var(--gold); background: rgba(47, 109, 212, 0.12); }
.opt-key {
  width: 27px; height: 27px; flex: none;
  display: grid; place-items: center;
  border: 1px solid var(--line);
  border-radius: 7px;
  font-size: 0.78rem; font-weight: 600;
  color: var(--gold);
  transition: background 0.25s, color 0.25s, border-color 0.25s;
}
.quiz-opt.multi .opt-key { border-radius: 50%; }
.quiz-opt.selected .opt-key { background: var(--gold-grad); color: #ffffff; border-color: transparent; }

.quiz-nav { display: flex; justify-content: space-between; align-items: center; margin-top: 1.7rem; }
.quiz-back { background: none; border: none; color: var(--muted); cursor: pointer; font-family: var(--sans); font-size: 0.9rem; transition: color 0.25s; }
.quiz-back:hover { color: var(--gold-light); }
.quiz-next { margin-left: auto; }

.quiz-loading { text-align: center; padding: 3rem 0; }
.quiz-loader {
  width: 54px; height: 54px; margin: 0 auto 1.5rem;
  border: 3px solid rgba(47, 109, 212, 0.2);
  border-top-color: var(--gold);
  border-radius: 50%;
  animation: spin 1s linear infinite;
}
@keyframes spin { to { transform: rotate(360deg); } }
.quiz-loading p { color: var(--muted); letter-spacing: 0.06em; }

/* Report */
.report-head {
  display: flex; justify-content: space-between; align-items: center;
  flex-wrap: wrap; gap: 0.5rem;
  padding-bottom: 1.1rem;
  border-bottom: 1px solid var(--line);
  margin-bottom: 1.7rem;
}
.report-brand { font-family: var(--serif); font-weight: 700; color: var(--marble); font-size: 1.15rem; }
.report-meta { font-size: 0.8rem; color: var(--gold); letter-spacing: 0.05em; }

.report-score { display: flex; align-items: center; gap: 1.7rem; flex-wrap: wrap; margin-bottom: 1.9rem; }
.score-ring {
  --p: 0;
  width: 132px; height: 132px; flex: none;
  border-radius: 50%;
  background: conic-gradient(var(--gold) calc(var(--p) * 1%), rgba(47, 109, 212, 0.14) 0);
  display: grid; place-items: center;
  position: relative;
  transition: --p 1.4s var(--ease);
}
.score-ring::before { content: ""; position: absolute; inset: 11px; background: var(--ink-2); border-radius: 50%; }
.score-ring span { position: relative; font-family: var(--serif); font-size: 2.7rem; font-weight: 700; color: var(--marble); line-height: 1; }
.score-ring small { position: relative; display: block; text-align: center; font-size: 0.6rem; letter-spacing: 0.22em; text-transform: uppercase; color: var(--gold); margin-top: 0.25rem; }
.report-score-copy { flex: 1; min-width: 240px; }
.report-score-copy h3 { font-family: var(--serif); font-size: 1.5rem; font-weight: 600; color: var(--marble); margin-bottom: 0.4rem; line-height: 1.25; }
.report-score-copy p { color: var(--muted); font-size: 0.95rem; }

.report-pillars { display: grid; gap: 0.7rem; margin-bottom: 2rem; }
.pillar { display: grid; grid-template-columns: 132px 1fr 44px; align-items: center; gap: 0.9rem; }
.pillar-label { font-size: 0.82rem; color: var(--text); }
.pillar-bar { height: 8px; background: rgba(47, 109, 212, 0.12); border-radius: 100px; overflow: hidden; }
.pillar-fill { display: block; height: 100%; width: 0; background: var(--gold-grad); border-radius: 100px; transition: width 1s var(--ease); }
.pillar-pct { font-size: 0.82rem; color: var(--gold); text-align: right; font-variant-numeric: tabular-nums; }

.report-sub { font-family: var(--serif); font-size: 1.35rem; font-weight: 600; color: var(--marble); margin: 1.5rem 0 1rem; }
.report-insights { display: grid; grid-template-columns: 1fr 1fr; gap: 1rem; }
.insight {
  padding: 1.3rem;
  border: 1px solid var(--line);
  border-left: 3px solid var(--gold);
  border-radius: 8px;
  background: rgba(47, 109, 212, 0.04);
}
.insight-tag { font-size: 0.66rem; letter-spacing: 0.16em; text-transform: uppercase; color: var(--muted); }
.insight-stat {
  font-family: var(--serif); font-size: 1.45rem; font-weight: 700;
  background: var(--gold-grad); -webkit-background-clip: text; background-clip: text; color: transparent;
  margin: 0.3rem 0; line-height: 1.15;
}
.insight h5 { font-size: 1rem; color: var(--marble); margin-bottom: 0.4rem; }
.insight p { font-size: 0.86rem; color: var(--muted); line-height: 1.6; }
.insight-src { font-size: 0.7rem; color: var(--gold); margin-top: 0.6rem; font-style: italic; }

.report-opportunity {
  margin-top: 1.7rem; padding: 1.2rem 1.4rem;
  border-radius: 8px; background: rgba(47, 109, 212, 0.08);
  border: 1px solid var(--line); font-size: 0.95rem; color: var(--text);
}
.report-opportunity strong { color: var(--gold-light); }
.report-cta-note { margin-top: 1.3rem; font-family: var(--serif); font-style: italic; font-size: 1.15rem; color: var(--marble); text-align: center; }
.report-disclaimer { margin-top: 1.5rem; font-size: 0.72rem; color: var(--muted); line-height: 1.55; border-top: 1px solid var(--line); padding-top: 1rem; }

.quiz-report-actions { display: flex; flex-wrap: wrap; gap: 0.8rem; justify-content: center; margin-top: 1.9rem; }

/* ---------- UX: skip link, scroll progress, back-to-top ---------- */
.skip-link {
  position: fixed; top: -60px; left: 12px; z-index: 300;
  background: var(--gold-grad); color: #ffffff;
  padding: 0.7rem 1.2rem; border-radius: 4px;
  font-weight: 700; font-size: 0.85rem; text-decoration: none;
  transition: top 0.3s var(--ease);
}
.skip-link:focus { top: 12px; outline: 2px solid #fff; }

.scroll-progress {
  position: fixed; top: 0; left: 0; z-index: 200;
  height: 3px; width: 0%;
  background: var(--gold-grad);
  box-shadow: 0 0 10px rgba(47, 109, 212, 0.6);
  transition: width 0.1s linear;
}

.to-top {
  position: fixed; right: 1.4rem; bottom: 1.4rem; z-index: 90;
  width: 46px; height: 46px;
  display: grid; place-items: center;
  background: rgba(255, 255, 255, 0.85);
  color: var(--gold-light);
  border: 1px solid var(--gold);
  border-radius: 50%;
  cursor: pointer;
  opacity: 0; visibility: hidden;
  transform: translateY(14px) scale(0.9);
  transition: opacity 0.4s var(--ease), transform 0.4s var(--ease), background 0.3s, box-shadow 0.3s;
  -webkit-backdrop-filter: blur(8px); backdrop-filter: blur(8px);
}
.to-top.show { opacity: 1; visibility: visible; transform: translateY(0) scale(1); }
.to-top:hover { background: var(--gold-grad); color: #ffffff; box-shadow: var(--shadow-gold); }

/* ---------- Calorie & Macro Calculator ---------- */
.calc-shell {
  margin-top: 2.6rem;
  background: linear-gradient(165deg, var(--ink-3), var(--ink-2));
  border: 1px solid rgba(47, 109, 212, 0.3);
  border-radius: 14px;
  padding: clamp(1.6rem, 4vw, 2.8rem);
  box-shadow: 0 30px 80px rgba(20, 50, 110, 0.10);
}
.calc-units {
  display: inline-flex; gap: 4px;
  background: rgba(255, 255, 255, 0.6);
  border: 1px solid var(--line);
  border-radius: 100px; padding: 4px;
  margin-bottom: 1.8rem;
}
.unit-btn {
  border: none; background: none; cursor: pointer;
  padding: 0.5rem 1.3rem; border-radius: 100px;
  color: var(--muted); font-family: var(--sans); font-size: 0.82rem;
  font-weight: 600; letter-spacing: 0.06em; text-transform: uppercase;
  transition: background 0.3s, color 0.3s;
}
.unit-btn.active { background: var(--gold-grad); color: #ffffff; }

.calc-grid { display: grid; grid-template-columns: repeat(2, 1fr); gap: 1.2rem; margin-bottom: 1.8rem; }
.calc-field-wide { grid-column: 1 / -1; }
.calc-field label {
  display: block; font-size: 0.74rem; font-weight: 600;
  letter-spacing: 0.12em; text-transform: uppercase; color: var(--gold);
  margin-bottom: 0.5rem;
}
.calc-field input, .calc-field select {
  width: 100%; padding: 0.8rem 1rem;
  background: rgba(255, 255, 255, 0.6);
  border: 1px solid rgba(47, 109, 212, 0.2);
  border-radius: 4px; color: var(--text);
  font-family: var(--sans); font-size: 0.95rem;
}
.calc-field select { appearance: none; cursor: pointer; }
.calc-field input:focus, .calc-field select:focus {
  outline: none; border-color: var(--gold); box-shadow: 0 0 0 3px rgba(47, 109, 212, 0.14);
}
.calc-inline { display: flex; align-items: center; gap: 0.5rem; }
.calc-inline input { flex: 1; min-width: 0; }
.calc-inline span { color: var(--muted); font-size: 0.85rem; }
.seg { display: flex; gap: 6px; }
.seg button {
  flex: 1; padding: 0.8rem; cursor: pointer;
  background: rgba(255, 255, 255, 0.6);
  border: 1px solid rgba(47, 109, 212, 0.2);
  border-radius: 4px; color: var(--muted);
  font-family: var(--sans); font-size: 0.9rem;
  transition: background 0.25s, color 0.25s, border-color 0.25s;
}
.seg button.active { background: rgba(47, 109, 212, 0.14); color: var(--gold-light); border-color: var(--gold); }

.calc-results { margin-top: 2rem; animation: quizFade 0.5s var(--ease); }
.calc-result-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 1rem; }
.cr-card {
  text-align: center; padding: 1.4rem 1rem;
  background: rgba(255, 255, 255, 0.4);
  border: 1px solid var(--line); border-radius: 10px;
}
.cr-feature {
  border-color: var(--gold);
  background: linear-gradient(180deg, rgba(47,109,212,0.12), rgba(47,109,212,0.02)), var(--ink-3);
  box-shadow: 0 0 40px rgba(47, 109, 212, 0.1);
}
.cr-label { font-size: 0.74rem; letter-spacing: 0.14em; text-transform: uppercase; color: var(--muted); }
.cr-num {
  font-family: var(--serif); font-size: 2.4rem; font-weight: 700; line-height: 1.1;
  background: var(--gold-grad); -webkit-background-clip: text; background-clip: text; color: transparent;
  margin: 0.3rem 0 0.1rem;
}
.cr-unit { font-size: 0.78rem; color: var(--muted); }
.calc-macros {
  display: flex; justify-content: space-between; flex-wrap: wrap; gap: 0.6rem;
  margin-top: 1.3rem; padding: 1rem 1.2rem;
  background: rgba(47, 109, 212, 0.06); border: 1px solid var(--line); border-radius: 8px;
  font-size: 0.9rem; color: var(--muted);
}
.calc-macros strong { color: var(--gold-light); }
.calc-cta { text-align: center; margin-top: 1.8rem; }
.calc-cta p { color: var(--text); margin-bottom: 1rem; font-size: 1rem; }
.calc-cta em { color: var(--gold-light); font-style: italic; }
.calc-disclaimer { text-align: center; font-size: 0.72rem; color: var(--muted); margin-top: 1.2rem; }

/* ---------- Real Results / Transformations ---------- */
.result-cards {
  display: grid; grid-template-columns: repeat(4, 1fr); gap: 1.2rem;
  margin-top: 3.2rem;
}
.result-card {
  padding: 1.8rem 1.4rem; text-align: center;
  background: linear-gradient(165deg, var(--ink-3), var(--ink-2));
  border: 1px solid var(--line); border-top: 3px solid var(--gold);
  border-radius: 10px;
  transition: transform 0.4s var(--ease), box-shadow 0.4s;
}
.result-card:hover { transform: translateY(-7px); box-shadow: 0 22px 50px rgba(20, 50, 110, 0.10); }
.rc-metric {
  font-family: var(--serif); font-size: 2.7rem; font-weight: 700; line-height: 1;
  background: var(--gold-grad); -webkit-background-clip: text; background-clip: text; color: transparent;
  margin-bottom: 0.8rem;
}
.rc-metric span { font-size: 0.9rem; display: inline; -webkit-text-fill-color: var(--muted); }
.result-card p { font-size: 0.9rem; color: var(--text); margin-bottom: 1rem; line-height: 1.55; }
.rc-who { font-size: 0.76rem; letter-spacing: 0.1em; text-transform: uppercase; color: var(--gold); }

/* ---------- Comparison table ---------- */
.compare-scroll { margin-top: 3rem; overflow-x: auto; -webkit-overflow-scrolling: touch; }
.compare-table { min-width: 640px; border: 1px solid var(--line); border-radius: 12px; overflow: hidden; }
.ct-row {
  display: grid; grid-template-columns: 1.7fr 1fr 1fr 1fr; align-items: center;
  border-bottom: 1px solid rgba(47, 109, 212, 0.1);
}
.ct-row:last-child { border-bottom: none; }
.ct-head { background: rgba(255, 255, 255, 0.5); }
.ct-head .ct-col { font-weight: 600; color: var(--marble); font-size: 0.86rem; }
.ct-feature { padding: 1rem 1.3rem; font-size: 0.88rem; color: var(--text); }
.ct-col { padding: 1rem 0.8rem; text-align: center; font-size: 0.85rem; color: var(--muted); }
.ct-us { background: rgba(47, 109, 212, 0.07); position: relative; }
.ct-head .ct-us { color: var(--gold-light); }
.ct-us::before {
  content: ""; position: absolute; inset: 0;
  border-left: 2px solid var(--gold); border-right: 2px solid var(--gold);
  pointer-events: none;
}
.ct-row:first-child .ct-us::before { border-top: 2px solid var(--gold); }
.ct-row:last-child .ct-us::before { border-bottom: 2px solid var(--gold); }
.ct-yes { color: var(--gold-light); font-size: 1.2rem; font-weight: 700; }
.ct-no { color: rgba(120, 138, 160, 0.5); font-size: 1.1rem; }
.ct-mid { font-size: 0.78rem; color: var(--muted); font-style: italic; }

/* ---------- About: role, chips, signature ---------- */
.about-role {
  color: var(--gold) !important;
  font-size: 0.92rem;
  letter-spacing: 0.02em;
  margin-bottom: 1.1rem !important;
}
.about-chips {
  display: flex; flex-wrap: wrap; gap: 0.5rem;
  margin-bottom: 1.6rem;
}
.about-chips span {
  font-size: 0.78rem;
  color: var(--text);
  padding: 0.4rem 0.85rem;
  border: 1px solid var(--line);
  border-radius: 100px;
  background: rgba(47, 109, 212, 0.05);
  white-space: nowrap;
}
.about-signature {
  display: block;
  margin-top: 0.8rem;
  font-size: 0.95rem;
  font-style: normal;
  letter-spacing: 0.06em;
  color: var(--gold);
}
.about-empathy {
  font-family: var(--serif);
  font-style: italic;
  font-size: 1.2rem;
  line-height: 1.4;
  color: var(--marble) !important;
  margin-bottom: 1.4rem !important;
}

/* ---------- StoryBrand: Problem section ---------- */
.problem-grid {
  display: grid; grid-template-columns: repeat(3, 1fr); gap: 1.2rem;
  margin: 2.6rem 0;
  text-align: left;
}
.problem-card {
  padding: 1.6rem 1.4rem;
  background: var(--ink-3);
  border: 1px solid var(--line);
  border-radius: 10px;
}
.problem-ico { font-size: 1.8rem; display: block; margin-bottom: 0.6rem; }
.problem-card h3 { font-family: var(--serif); font-size: 1.25rem; color: var(--marble); margin-bottom: 0.4rem; }
.problem-card p { color: var(--muted); font-size: 0.9rem; line-height: 1.6; }
.problem-villain {
  max-width: 680px; margin: 0 auto 1.8rem;
  font-size: 1.05rem; line-height: 1.7; color: var(--text);
  padding: 1.4rem 1.6rem;
  border-left: 3px solid var(--gold);
  background: rgba(47, 109, 212, 0.05);
  border-radius: 4px;
  text-align: left;
}
.problem-villain strong { color: var(--gold-light); }

/* StoryBrand: plan reassurance line */
.plan-reassure { margin-top: 1rem; font-size: 0.9rem; color: var(--muted); }

/* ---------- About: pull quote ---------- */
.about-quote {
  margin: 1.8rem 0;
  padding: 1.2rem 0 1.2rem 1.6rem;
  border-left: 3px solid var(--gold);
  font-family: var(--serif);
  font-style: italic;
  font-size: 1.3rem;
  line-height: 1.45;
  color: var(--marble);
}

/* ---------- Two Specialties band ---------- */
.spec-grid {
  display: grid; grid-template-columns: 1fr 1fr; gap: 1.6rem;
  margin-top: 3rem;
}
.spec-card {
  display: flex; flex-direction: column; align-items: flex-start;
  padding: 2.2rem 2rem;
  text-decoration: none;
  background: linear-gradient(165deg, var(--ink-3), var(--ink-2));
  border: 1px solid var(--line);
  border-radius: 12px;
  transition: transform 0.4s var(--ease), box-shadow 0.4s, border-color 0.4s;
}
.spec-card:hover {
  transform: translateY(-8px);
  border-color: rgba(47, 109, 212, 0.5);
  box-shadow: 0 24px 55px rgba(20, 50, 110, 0.10), 0 0 40px rgba(47, 109, 212, 0.06);
}
.spec-icon {
  font-size: 2rem;
  width: 64px; height: 64px;
  display: grid; place-items: center;
  border: 1px solid var(--line); border-radius: 50%;
  background: rgba(47, 109, 212, 0.06);
  margin-bottom: 1.2rem;
}
.spec-card h3 {
  font-family: var(--serif); font-size: 1.55rem; font-weight: 600;
  color: var(--marble); margin-bottom: 0.6rem; line-height: 1.2;
}
.spec-card p { color: var(--muted); font-size: 0.95rem; line-height: 1.6; margin-bottom: 1.3rem; flex: 1; }
.spec-link {
  color: var(--gold); font-size: 0.86rem; font-weight: 600;
  letter-spacing: 0.08em; text-transform: uppercase;
}
.spec-link span { display: inline-block; transition: transform 0.3s var(--ease); }
.spec-card:hover .spec-link span { transform: translateX(6px); }

/* ---------- About: My Method ---------- */
.method { display: grid; gap: 0.9rem; margin: 1.8rem 0; }
.method-step { display: flex; gap: 1rem; align-items: flex-start; }
.method-num {
  font-family: var(--serif); font-size: 1.1rem; font-weight: 700; flex: none;
  width: 40px; height: 40px; display: grid; place-items: center;
  border: 1px solid var(--gold); border-radius: 50%;
  color: var(--gold); background: rgba(47, 109, 212, 0.06);
}
.method-step strong { color: var(--marble); display: block; font-size: 1rem; }
.method-step p { color: var(--muted); font-size: 0.86rem; margin-top: 0.15rem; }

/* ---------- Intro video ---------- */
.video-frame {
  position: relative; aspect-ratio: 16 / 9; margin-top: 2.6rem;
  border: 1px solid rgba(47, 109, 212, 0.3); border-radius: 14px; overflow: hidden;
  background: radial-gradient(ellipse 80% 80% at 50% 40%, rgba(47,109,212,0.10), transparent 60%), linear-gradient(160deg, var(--ink-3), var(--ink-2));
  display: grid; place-items: center;
  box-shadow: 0 30px 80px rgba(20, 50, 110, 0.10);
}
.video-frame iframe { position: absolute; inset: 0; width: 100%; height: 100%; border: 0; }
.video-poster { text-align: center; color: var(--muted); pointer-events: none; }
.video-poster .vp-bolt { font-size: 2rem; display: block; }
.video-poster p { font-family: var(--serif); font-size: 1.2rem; color: var(--marble); margin-top: 0.4rem; }
.video-poster small { font-size: 0.78rem; }
.video-play {
  position: absolute; top: 50%; left: 50%; transform: translate(-50%, -50%);
  z-index: 2; width: 76px; height: 76px; border-radius: 50%;
  border: none; cursor: pointer; display: grid; place-items: center;
  background: var(--gold-grad); color: #ffffff;
  box-shadow: 0 10px 36px rgba(47, 109, 212, 0.5);
  transition: transform 0.3s var(--ease);
}
.video-play:hover { transform: translate(-50%, -50%) scale(1.08); }
.vp-ring {
  position: absolute; inset: -10px; border-radius: 50%;
  border: 1px solid rgba(91, 147, 240, 0.4); animation: ringPulse 2.4s ease-out infinite;
}

/* ---------- Bridge (post-PT) ---------- */
.bridge-flow {
  display: flex; align-items: stretch; justify-content: center; gap: 1rem;
  flex-wrap: wrap; margin-top: 3.2rem;
}
.bridge-stage {
  flex: 1 1 220px; max-width: 300px;
  display: flex; gap: 0.9rem; align-items: flex-start;
  padding: 1.4rem; border: 1px solid var(--line); border-radius: 10px;
  background: var(--ink-3);
}
.bridge-stage-mid {
  border-color: var(--gold);
  background: linear-gradient(165deg, rgba(47,109,212,0.1), rgba(47,109,212,0.02)), var(--ink-3);
  box-shadow: 0 0 40px rgba(47, 109, 212, 0.1);
}
.bridge-stage span { font-size: 1.6rem; flex: none; }
.bridge-stage strong { color: var(--marble); display: block; margin-bottom: 0.2rem; }
.bridge-stage p { color: var(--muted); font-size: 0.84rem; line-height: 1.5; }
.bridge-arrow { display: grid; place-items: center; color: var(--gold); font-size: 1.5rem; }
.bridge-points { display: grid; grid-template-columns: repeat(3, 1fr); gap: 1.2rem; margin-top: 2.4rem; }
.bridge-point { padding: 1.4rem; border-left: 3px solid var(--gold); background: rgba(47,109,212,0.05); border-radius: 4px; }
.bridge-point h3 { font-family: var(--serif); font-size: 1.2rem; color: var(--marble); margin-bottom: 0.4rem; }
.bridge-point p { color: var(--muted); font-size: 0.88rem; line-height: 1.6; }

/* ---------- Contact actions / booking hub ---------- */
.contact-actions { display: grid; gap: 0.7rem; margin: 1.6rem 0; }
.action-btn {
  display: flex; align-items: center; gap: 0.9rem;
  padding: 0.9rem 1.2rem; border-radius: 8px; text-decoration: none;
  border: 1px solid var(--line); background: rgba(255, 255, 255, 0.4);
  transition: border-color 0.3s, background 0.3s, transform 0.3s var(--ease);
}
.action-btn:hover { border-color: var(--gold); transform: translateX(4px); }
.action-primary { border-color: var(--gold); background: rgba(47, 109, 212, 0.1); }
.action-icon { font-size: 1.4rem; }
.action-btn strong { display: block; color: var(--marble); font-size: 0.98rem; }
.action-btn small { color: var(--muted); font-size: 0.82rem; }

.schedule-wrap { margin-top: 3rem; text-align: center; }
.schedule-title { font-family: var(--serif); font-size: 1.6rem; color: var(--marble); margin-bottom: 1.4rem; }
.schedule-placeholder {
  border: 1px dashed rgba(47, 109, 212, 0.4); border-radius: 12px;
  padding: 2.6rem 1.5rem; background: rgba(47, 109, 212, 0.03);
}
.schedule-placeholder .vp-bolt { font-size: 2rem; }
.schedule-placeholder p { font-family: var(--serif); font-size: 1.25rem; color: var(--marble); margin: 0.4rem 0; }
.schedule-placeholder small { display: block; color: var(--muted); font-size: 0.82rem; max-width: 440px; margin: 0 auto 1.2rem; }

/* ---------- Insights / Blog ---------- */
.insight-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 1.4rem; margin-top: 3.2rem; }
.insight-post {
  display: flex; flex-direction: column;
  padding: 1.8rem; text-decoration: none;
  background: linear-gradient(165deg, var(--ink-3), var(--ink-2));
  border: 1px solid var(--line); border-radius: 10px;
  transition: transform 0.4s var(--ease), box-shadow 0.4s, border-color 0.4s;
}
.insight-post:hover { transform: translateY(-8px); border-color: rgba(47,109,212,0.5); box-shadow: 0 22px 50px rgba(20, 50, 110, 0.10); }
.ip-tag {
  align-self: flex-start; font-size: 0.66rem; letter-spacing: 0.14em; text-transform: uppercase;
  color: var(--gold); border: 1px solid var(--line); border-radius: 100px; padding: 0.25rem 0.8rem;
  margin-bottom: 1rem;
}
.insight-post h3 { font-family: var(--serif); font-size: 1.3rem; color: var(--marble); line-height: 1.25; margin-bottom: 0.6rem; }
.insight-post p { color: var(--muted); font-size: 0.9rem; line-height: 1.6; flex: 1; margin-bottom: 1.2rem; }
.ip-link { color: var(--gold); font-size: 0.84rem; font-weight: 600; letter-spacing: 0.06em; text-transform: uppercase; }
.ip-link span { display: inline-block; transition: transform 0.3s var(--ease); }
.insight-post:hover .ip-link span { transform: translateX(6px); }

/* ---------- Books / Author ---------- */
.book-grid {
  display: grid; grid-template-columns: repeat(4, 1fr); gap: 1.6rem;
  margin-top: 3.2rem;
}
.book-card {
  display: flex; flex-direction: column;
  background: linear-gradient(165deg, var(--ink-3), var(--ink-2));
  border: 1px solid var(--line); border-radius: 10px; overflow: hidden;
  transition: transform 0.4s var(--ease), box-shadow 0.4s, border-color 0.4s;
}
.book-card:hover { transform: translateY(-8px); border-color: rgba(47,109,212,0.5); box-shadow: 0 24px 55px rgba(20, 50, 110, 0.12); }

/* CSS book covers (placeholders until real cover art) */
.book-cover {
  position: relative; aspect-ratio: 3 / 4;
  display: flex; flex-direction: column; align-items: center; justify-content: center;
  gap: 0.6rem; padding: 1.4rem; text-align: center;
  border-bottom: 1px solid var(--line);
  box-shadow: inset -10px 0 24px rgba(20, 50, 110, 0.07);
}
.book-cover::before {
  content: ""; position: absolute; left: 0; top: 0; bottom: 0; width: 8px;
  background: linear-gradient(var(--gold-light), var(--gold-deep));
  box-shadow: 2px 0 6px rgba(20, 50, 110, 0.08);
}
.bc-1 { background: linear-gradient(150deg, #14315f, #1e4a8c); }
.bc-2 { background: linear-gradient(150deg, #0c2046, #173a72); }
.bc-3 { background: linear-gradient(150deg, #1b3a6b, #2f6dd4); }
.bc-4 { background: linear-gradient(150deg, #102a52, #21508f); }
.bc-mark { font-size: 1.7rem; filter: drop-shadow(0 0 10px rgba(47,109,212,0.5)); }
.bc-title {
  font-family: var(--serif); font-weight: 700; font-size: 1.6rem; line-height: 1.05;
  color: #f4f8ff; letter-spacing: 0.01em;
}
.bc-author {
  font-size: 0.62rem; letter-spacing: 0.24em; text-transform: uppercase;
  color: var(--warm-soft); margin-top: 0.2rem;
}
.book-badge {
  position: absolute; top: 12px; right: -1px;
  font-size: 0.62rem; font-weight: 700; letter-spacing: 0.12em; text-transform: uppercase;
  padding: 0.3rem 0.7rem; border-radius: 4px 0 0 4px;
}
.badge-free { background: var(--gold-grad); color: #ffffff; }
.badge-soon { background: rgba(255, 255, 255,0.85); color: var(--gold-light); border: 1px solid var(--line); }
.book-info { padding: 1.3rem 1.2rem 1.4rem; display: flex; flex-direction: column; flex: 1; }
.book-info h3 { font-family: var(--serif); font-size: 1.25rem; color: var(--marble); margin-bottom: 0.2rem; }
.book-sub { font-size: 0.78rem; color: var(--gold); letter-spacing: 0.02em; margin-bottom: 0.7rem; }
.book-info > p { font-size: 0.85rem; color: var(--muted); line-height: 1.55; flex: 1; margin-bottom: 1.1rem; }

.book-signup {
  margin-top: 3rem;
  display: grid; grid-template-columns: 1fr 1.1fr; gap: 2rem; align-items: center;
  padding: clamp(1.6rem, 4vw, 2.6rem);
  border: 1px solid rgba(47, 109, 212, 0.35); border-radius: 14px;
  background: radial-gradient(ellipse at top left, rgba(47,109,212,0.1), transparent 60%), linear-gradient(165deg, var(--ink-3), var(--ink-2));
}
.bs-copy h3 { font-family: var(--serif); font-size: 1.6rem; color: var(--marble); margin-bottom: 0.6rem; }
.bs-copy p { color: var(--muted); font-size: 0.92rem; line-height: 1.6; }
.bs-row { display: flex; gap: 0.6rem; margin-bottom: 1rem; }
.bs-row input {
  flex: 1; min-width: 0; padding: 0.9rem 1rem;
  background: rgba(255, 255, 255,0.6); border: 1px solid rgba(47,109,212,0.25);
  border-radius: 4px; color: var(--text); font-family: var(--sans); font-size: 0.95rem;
}
.bs-row input:focus { outline: none; border-color: var(--gold); box-shadow: 0 0 0 3px rgba(47,109,212,0.14); }
.bs-row .btn { white-space: nowrap; }
.bs-interests { display: flex; flex-wrap: wrap; gap: 0.4rem 1rem; align-items: center; font-size: 0.8rem; color: var(--muted); }
.bs-interests span { width: 100%; color: var(--gold); font-size: 0.72rem; letter-spacing: 0.1em; text-transform: uppercase; }
.bs-interests label { display: inline-flex; align-items: center; gap: 0.35rem; cursor: pointer; }
.bs-interests input { accent-color: var(--gold); }
.bs-fineprint { font-size: 0.74rem; color: var(--muted); margin-top: 0.9rem; }
.bs-fineprint em { color: var(--gold-light); }

/* ---------- Blog index page ---------- */
.blogindex { max-width: 1000px; margin: 0 auto; padding: clamp(7rem, 13vw, 9.5rem) 1.2rem 4rem; }
.blogindex-head { text-align: center; margin-bottom: 2.6rem; }
.blog-cat { margin-bottom: 2.6rem; }
.blog-cat h2 { font-family: var(--serif); font-size: 1.7rem; color: var(--marble); margin-bottom: 1.2rem; padding-bottom: 0.6rem; border-bottom: 1px solid var(--line); }
.blog-cat-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(300px, 1fr)); gap: 1.2rem; }

/* ---------- Article pages ---------- */
.article { max-width: 760px; margin: 0 auto; padding: 0 1.2rem; }
.article-hero { padding: clamp(7rem, 14vw, 10rem) 0 2rem; text-align: center; }
.article-tag { font-size: 0.72rem; letter-spacing: 0.18em; text-transform: uppercase; color: var(--gold); }
.article h1 { font-family: var(--serif); font-size: clamp(2rem, 5vw, 3.2rem); color: var(--marble); line-height: 1.12; margin: 0.8rem 0; }
.article-meta { color: var(--muted); font-size: 0.85rem; }
.article-body { padding-bottom: 4rem; }
.article-body h2 { font-family: var(--serif); font-size: 1.7rem; color: var(--marble); margin: 2.2rem 0 0.8rem; }
.article-body p { color: var(--text); margin-bottom: 1.1rem; line-height: 1.8; }
.article-body ul { margin: 0 0 1.2rem 1.2rem; color: var(--text); }
.article-body li { margin-bottom: 0.5rem; line-height: 1.7; }
.article-body strong { color: var(--marble); }
.article-body em { color: var(--gold-light); }
.article-callout {
  margin: 2rem 0; padding: 1.6rem 1.8rem; border-radius: 10px;
  border: 1px solid rgba(47, 109, 212, 0.4);
  background: radial-gradient(ellipse at top left, rgba(47,109,212,0.1), transparent), var(--ink-3);
  text-align: center;
}
.article-callout h3 { font-family: var(--serif); font-size: 1.4rem; color: var(--marble); margin-bottom: 0.5rem; }
.article-callout p { color: var(--muted); margin-bottom: 1rem; }
.article-source { font-size: 0.78rem; color: var(--muted); font-style: italic; border-top: 1px solid var(--line); padding-top: 1rem; margin-top: 2rem; }
.article-back { display: inline-block; margin-top: 1.5rem; color: var(--gold); text-decoration: none; font-size: 0.9rem; }
.article-back:hover { color: var(--gold-light); }

/* ---------- Inline citations & references ---------- */
.article-body sup.cite { font-size: 0.66em; line-height: 0; white-space: nowrap; }
.article-body sup.cite a {
  color: var(--gold); text-decoration: none; font-weight: 700; padding: 0 1px;
  scroll-margin-top: 90px;
}
.article-body sup.cite a:hover { text-decoration: underline; }
.references {
  margin-top: 2.6rem; padding-top: 1.5rem; border-top: 1px solid var(--line);
}
.references h2 { font-size: 1.4rem; margin-top: 0; }
.references ol { margin: 1rem 0 0; padding-left: 1.4rem; }
.references li {
  font-size: 0.82rem; color: var(--muted); line-height: 1.6; margin-bottom: 0.8rem;
  scroll-margin-top: 90px;
}
.references li::marker { color: var(--gold); font-weight: 700; }
.references li:target { background: rgba(47, 109, 212, 0.1); border-radius: 4px; }
.references cite { color: var(--text); font-style: italic; }
.references .ref-journal { color: var(--gold-light); }
.ref-note { font-size: 0.74rem; color: var(--muted); margin-top: 1.2rem; font-style: italic; }

/* ---------- Reveal-on-scroll ---------- */
.reveal {
  opacity: 0;
  transform: translateY(34px);
  filter: blur(8px);
  transition: opacity 0.9s var(--ease), transform 0.9s var(--ease), filter 0.9s var(--ease);
}
.reveal.visible { opacity: 1; transform: translateY(0); filter: blur(0); }
.reveal.d1 { transition-delay: 0.12s; }
.reveal.d2 { transition-delay: 0.24s; }
.reveal.d3 { transition-delay: 0.36s; }
.reveal.d4 { transition-delay: 0.48s; }
.reveal.d5 { transition-delay: 0.6s; }

/* ---------- Responsive ---------- */
@media (max-width: 960px) {
  .about-grid, .contact-grid, .seniors-grid { grid-template-columns: 1fr; }
  .about-visual { max-width: 380px; margin: 0 auto; }
  .program-grid, .pricing-grid { grid-template-columns: 1fr; max-width: 460px; margin-left: auto; margin-right: auto; }
  .price-featured, .price-featured:hover { transform: none; }
  .price-featured:hover { transform: translateY(-8px); }
  .process-flow { grid-template-columns: 1fr; gap: 1.4rem; }
  .process-rail { display: none; }
  .stats-grid { grid-template-columns: repeat(2, 1fr); }
  .footer-grid { grid-template-columns: 1fr; }
  .result-cards { grid-template-columns: repeat(2, 1fr); }
  .insight-grid { grid-template-columns: 1fr; max-width: 460px; margin-left: auto; margin-right: auto; }
  .bridge-points { grid-template-columns: 1fr; }
  .bridge-arrow { transform: rotate(90deg); }
  .book-grid { grid-template-columns: repeat(2, 1fr); }
  .book-signup { grid-template-columns: 1fr; }
  .spec-grid { grid-template-columns: 1fr; max-width: 460px; margin-left: auto; margin-right: auto; }
  .problem-grid { grid-template-columns: 1fr; max-width: 460px; margin-left: auto; margin-right: auto; }
}

@media (max-width: 820px) {
  .nav-toggle { display: flex; }
  .nav-links {
    position: fixed;
    top: var(--topbar-h); right: 0;
    height: calc(100vh - var(--topbar-h));
    width: min(320px, 80vw);
    flex-direction: column;
    justify-content: center;
    gap: 1.7rem;
    background: linear-gradient(180deg, rgba(14, 39, 80, 0.97), rgba(10, 23, 51, 0.97));
    backdrop-filter: blur(20px);
    -webkit-backdrop-filter: blur(20px);
    border-left: 1px solid rgba(91, 147, 240, 0.25);
    transform: translateX(100%);
    transition: transform 0.5s var(--ease);
    z-index: 95;
  }
  .nav-links.open { transform: translateX(0); }
  .nav-links a:not(.btn),
  .nav.scrolled .nav-links a:not(.btn) { font-size: 1.05rem; color: #dce6f7; }
  .nav-links a:not(.btn):hover,
  .nav.scrolled .nav-links a:not(.btn):hover { color: #fff; }
  .senior-features { grid-template-columns: 1fr; }
  .report-insights { grid-template-columns: 1fr; }
  .pillar { grid-template-columns: 96px 1fr 40px; gap: 0.6rem; }
  .report-score { gap: 1.2rem; }
  .quiz-report-actions .btn { width: 100%; }
  .calc-grid { grid-template-columns: 1fr; }
  .result-cards { grid-template-columns: 1fr 1fr; gap: 0.8rem; }
  .calc-result-grid { grid-template-columns: 1fr; }
  .calc-macros { flex-direction: column; }
  .to-top { right: 1rem; bottom: 5.2rem; }
  .book-grid { grid-template-columns: 1fr 1fr; gap: 0.9rem; }
  .bs-row { flex-direction: column; }
  .bs-row .btn { width: 100%; }
  .nav-toggle { position: relative; z-index: 96; }
  .sticky-cta { display: inline-block; }
  .hero-trust { flex-direction: column; gap: 0.8rem; }
  .trust-divider { display: none; }
  .footer-bottom { justify-content: center; text-align: center; }
}

/* ============================================================
   MOBILE / iPhone polish & impressive features
   ============================================================ */

/* iOS safe-area insets (notch + home indicator) — applies everywhere */
@supports (padding: max(0px)) {
  .topbar {
    padding-top: env(safe-area-inset-top);
    height: calc(var(--topbar-h) + env(safe-area-inset-top));
    align-items: flex-end;
    padding-bottom: 6px;
  }
  .nav { top: calc(var(--topbar-h) + env(safe-area-inset-top)); }
}

@media (max-width: 820px) {
  /* Prevent iOS text auto-resizing & remove grey tap flash */
  html { -webkit-text-size-adjust: 100%; }
  * { -webkit-tap-highlight-color: transparent; }

  /* 16px inputs stop iOS Safari from zooming in on focus */
  input, select, textarea, .calc-field input, .calc-field select,
  .form-row input, .form-row select, .form-row textarea,
  .quiz-name-row input, .bs-row input { font-size: 16px !important; }

  /* Tactile press feedback */
  .btn:active, .program-card:active, .price-card:active, .book-card:active,
  .spec-card:active, .insight-post:active, .result-card:active,
  .action-btn:active, .quiz-opt:active { transform: scale(0.975); }

  /* Safe-area-aware nav drawer */
  .nav-links {
    top: calc(var(--topbar-h) + env(safe-area-inset-top, 0px));
    height: calc(100dvh - var(--topbar-h) - env(safe-area-inset-top, 0px));
    overscroll-behavior: contain;
  }
  /* Staggered drawer link entrance */
  .nav-links a { opacity: 0; transform: translateX(24px); transition: opacity .4s var(--ease), transform .4s var(--ease); }
  .nav-links.open a { opacity: 1; transform: translateX(0); }
  .nav-links.open a:nth-child(1) { transition-delay: .08s; }
  .nav-links.open a:nth-child(2) { transition-delay: .14s; }
  .nav-links.open a:nth-child(3) { transition-delay: .20s; }
  .nav-links.open a:nth-child(4) { transition-delay: .26s; }
  .nav-links.open a:nth-child(5) { transition-delay: .32s; }
  .nav-links.open a:nth-child(6) { transition-delay: .38s; }
  .nav-links.open a:nth-child(7) { transition-delay: .44s; }
  .nav-links.open a:nth-child(8) { transition-delay: .50s; }

  /* Swipeable, snapping card rows (peek the next card) */
  .program-grid, .pricing-grid, .result-cards, .book-grid {
    display: flex !important;
    grid-template-columns: none !important;
    gap: 1rem;
    overflow-x: auto;
    scroll-snap-type: x mandatory;
    -webkit-overflow-scrolling: touch;
    margin-inline: calc(-1 * var(--gutter, 1.2rem));
    padding: 0.4rem var(--gutter, 1.2rem) 1rem;
    scrollbar-width: none;
  }
  .program-grid::-webkit-scrollbar, .pricing-grid::-webkit-scrollbar,
  .result-cards::-webkit-scrollbar, .book-grid::-webkit-scrollbar { display: none; }
  .program-grid > *, .pricing-grid > *, .result-cards > *, .book-grid > * {
    flex: 0 0 82%; scroll-snap-align: center; max-width: 82%;
  }
  .result-cards > * { flex-basis: 64%; max-width: 64%; }
  .price-featured, .price-featured:hover { transform: none; }

  /* A subtle "swipe" hint under card rows */
  .program-grid::after, .pricing-grid::after, .result-cards::after, .book-grid::after {
    content: "›"; flex: 0 0 auto; align-self: center; color: var(--gold);
    font-size: 1.4rem; opacity: 0.5; padding: 0 0.4rem;
  }
}

/* ---------- iOS-style floating action dock (phones) ---------- */
.mobile-dock { display: none; }
@media (max-width: 640px) {
  .sticky-cta { display: none !important; }
  .to-top { display: none !important; }

  .mobile-dock {
    display: flex; align-items: center; justify-content: space-around;
    position: fixed; left: 50%; transform: translateX(-50%);
    bottom: calc(0.55rem + env(safe-area-inset-bottom, 0px));
    width: min(430px, calc(100% - 1.4rem));
    z-index: 96;
    padding: 0.45rem 0.5rem;
    background: rgba(255, 255, 255, 0.8);
    -webkit-backdrop-filter: blur(20px) saturate(1.4);
    backdrop-filter: blur(20px) saturate(1.4);
    border: 1px solid rgba(47, 109, 212, 0.25);
    border-radius: 26px;
    box-shadow: 0 14px 44px rgba(20, 50, 110, 0.12);
    transition: transform 0.5s var(--ease), opacity 0.4s;
  }
  .mobile-dock.dock-hidden { transform: translate(-50%, 180%); opacity: 0; pointer-events: none; }

  .dock-item {
    flex: 1; display: flex; flex-direction: column; align-items: center; gap: 3px;
    text-decoration: none; color: var(--muted);
    font-size: 0.58rem; letter-spacing: 0.04em; text-transform: uppercase;
    padding: 0.35rem 0; border-radius: 16px;
    transition: color 0.25s, transform 0.18s var(--ease);
    min-height: 44px; justify-content: center;
  }
  .dock-item:active { transform: scale(0.88); }
  .dock-item.active { color: var(--gold-light); }
  .dock-ico { font-size: 1.15rem; line-height: 1; }

  /* Raised gold center action — the iOS "FAB in a dock" look */
  .dock-cta { color: var(--gold-light); font-weight: 700; }
  .dock-cta .dock-ico {
    width: 50px; height: 50px; margin-top: -24px; margin-bottom: 2px;
    border-radius: 50%; display: grid; place-items: center;
    background: var(--gold-grad); color: #ffffff; font-size: 1.4rem;
    box-shadow: 0 8px 22px rgba(47, 109, 212, 0.55);
    border: 3px solid var(--ink);
  }

  /* Keep footer & last content clear of the floating dock */
  .footer { padding-bottom: calc(92px + env(safe-area-inset-bottom, 0px)); }
  .schedule-wrap { margin-bottom: 1rem; }
}

/* ---------- Print: Vitality Report only ---------- */
@media print {
  @page { margin: 14mm; }
  html { scroll-behavior: auto; }
  body { background: #fff; }
  body::after { display: none !important; } /* film grain */
  body * { visibility: hidden; }
  #quizReport, #quizReport * { visibility: visible; }
  #quizReport {
    position: absolute; left: 0; top: 0; width: 100%;
    padding: 0; color: #14110a;
    -webkit-print-color-adjust: exact; print-color-adjust: exact;
  }
  #quizReport .report-brand,
  #quizReport .report-score-copy h3,
  #quizReport .report-sub,
  #quizReport .insight h5,
  #quizReport .score-ring span { color: #14110a !important; }
  #quizReport .report-meta,
  #quizReport .insight-src,
  #quizReport .pillar-pct,
  #quizReport .score-ring small { color: #8a6d10 !important; }
  #quizReport .report-score-copy p,
  #quizReport .insight p,
  #quizReport .pillar-label,
  #quizReport .report-opportunity,
  #quizReport .report-disclaimer { color: #3a352a !important; }
  #quizReport .insight-stat {
    -webkit-text-fill-color: #9a7b1e; color: #9a7b1e;
    background: none;
  }
  #quizReport .insight { background: #fff; border-color: #c9a838; break-inside: avoid; }
  #quizReport .report-opportunity { background: #faf6ea; border-color: #c9a838; }
  #quizReport .report-cta-note { color: #14110a !important; }
  #quizReport .score-ring { background: conic-gradient(#c9a838 calc(var(--p) * 1%), #ececec 0) !important; }
  #quizReport .score-ring::before { background: #fff !important; }
  #quizReport .report-head,
  #quizReport .report-disclaimer { border-color: #d8cba0 !important; }
  .quiz-report-actions { display: none !important; }
}

/* ---------- Reduced motion ---------- */
@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after {
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.01ms !important;
  }
  html { scroll-behavior: auto; }
  .reveal { opacity: 1; transform: none; }
}

/* ============================================================
   CLINICAL LIGHT THEME — airy spacing & glassy refinements
   (appended; overrides earlier rules for breathing room)
   ============================================================ */

/* ---- Calm, even vertical rhythm — enough air without endless scroll ---- */
.section { padding: clamp(3.75rem, 6.5vw, 6rem) 0; }
.container { width: min(1180px, 90%); }
.container-narrow { width: min(760px, 90%); }
.section-title { margin-bottom: 1.25rem; }
.section-sub { max-width: 600px; line-height: 1.7; margin-bottom: 0.5rem; }
.eyebrow { margin-bottom: 1rem; }
.stats { padding: 3.25rem 0; }
.stats-grid { gap: 2.4rem; }

/* Looser, less-cramped card grids */
.program-grid, .pricing-grid { gap: 1.8rem; margin-top: 2.8rem; }
.spec-grid { gap: 1.8rem; margin-top: 2.6rem; }
.problem-grid { gap: 1.6rem; margin: 2.4rem 0; }
.insight-grid, .book-grid { gap: 1.6rem; margin-top: 2.8rem; }
.result-cards { gap: 1.5rem; margin-top: 2.8rem; }
.bridge-points { gap: 1.6rem; margin-top: 2.4rem; }
.senior-features { gap: 1.3rem; }
.faq-list { gap: 0.9rem; }

/* A touch more padding inside the denser cards */
.program-card { padding: 2.8rem 2.2rem; }
.problem-card { padding: 1.9rem 1.7rem; }
.spec-card { padding: 2.5rem 2.2rem; }

/* Hero: tightened so the specialty banner peeks in on first load */
.hero-sub { margin: 1rem auto 1.3rem; }
.hero-trust { margin-top: 1rem; }

/* ---- Glassy royal-blue surfaces (frosted, clinical, calm) ---- */
.program-card:not(.featured-card),
.price-card:not(.price-featured),
.spec-card,
.insight-post,
.book-card,
.result-card,
.problem-card,
.faq-item,
.bridge-stage:not(.bridge-stage-mid) {
  background: rgba(255, 255, 255, 0.66);
  -webkit-backdrop-filter: blur(14px) saturate(1.08);
  backdrop-filter: blur(14px) saturate(1.08);
  border: 1px solid rgba(255, 255, 255, 0.8);
  box-shadow: var(--shadow-soft);
}

/* Showcase glass panels */
.contact-form,
.quiz-shell,
.calc-shell,
.book-signup {
  background:
    radial-gradient(ellipse at top left, rgba(91, 147, 240, 0.10), transparent 60%),
    rgba(255, 255, 255, 0.7);
  -webkit-backdrop-filter: blur(18px) saturate(1.1);
  backdrop-filter: blur(18px) saturate(1.1);
  border: 1px solid rgba(255, 255, 255, 0.85);
  box-shadow: 0 24px 60px rgba(20, 50, 110, 0.12);
}

/* Inputs read clearly on the light theme */
.form-row input, .form-row select, .form-row textarea,
.calc-field input, .calc-field select,
.quiz-name-row input, .bs-row input {
  background: rgba(255, 255, 255, 0.9);
  color: var(--text);
}
.form-row input::placeholder, .form-row textarea::placeholder,
.bs-row input::placeholder { color: rgba(100, 122, 147, 0.7); }

/* Keep the contact section airy rather than tinted-dark */
.contact {
  background:
    radial-gradient(ellipse 60% 50% at 80% 15%, rgba(91, 147, 240, 0.10), transparent),
    transparent;
}

/* Softer, warmer marquee so it doesn't read as a hard band */
.marquee { background: var(--ink-2); }
.marquee-track span { opacity: 0.7; }

/* Warm trust accents — friendly highlights */
.slide-stars { color: var(--warm); }
.program-badge, .price-featured { box-shadow: 0 0 50px rgba(91, 147, 240, 0.16); }

/* ============================================================
   StoryBrand flow additions — scheduler page & contact link
   ============================================================ */

/* Contact: secondary "pick a time" link under the form */
.form-or {
  margin-top: 1rem;
  text-align: center;
  font-size: 0.9rem;
  color: var(--muted);
}
.form-or a { color: var(--gold-deep); font-weight: 600; text-decoration: none; }
.form-or a:hover { color: var(--gold); }

/* Dedicated scheduler page (schedule.html) */
.schedule-page { padding-top: clamp(7rem, 12vw, 9rem); }
.schedule-actions {
  display: flex; gap: 0.8rem; justify-content: center; flex-wrap: wrap;
  max-width: 620px; margin: 1.8rem auto 0;
}
.schedule-actions .action-btn { flex: 1 1 240px; }
.schedule-wrap .calendly-inline-widget {
  border-radius: 14px; overflow: hidden;
  border: 1px solid var(--line);
  box-shadow: var(--shadow-soft);
  background: #fff;
}
.schedule-back { margin-top: 1.4rem; font-size: 0.88rem; }
.schedule-back a { color: var(--muted); text-decoration: none; }
.schedule-back a:hover { color: var(--gold-deep); }

/* Keep the sticky coach photo from sticking once the layout stacks */
@media (max-width: 960px) {
  .about-visual { position: static; top: auto; }
  .about-creds { max-width: 380px; margin-left: auto; margin-right: auto; }
}

/* ============================================================
   Online / Nationwide — the FitPack offer (sales-focused)
   ============================================================ */
.online {
  background: radial-gradient(ellipse 80% 55% at 50% 0%, rgba(91, 147, 240, 0.10), transparent 62%);
}
.online-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1.8rem;
  margin-top: 2.8rem;
  align-items: stretch;
}

/* FitPack contents card */
.fitpack-card {
  position: relative;
  padding: 2rem 1.9rem;
  border-radius: 16px;
  background:
    radial-gradient(ellipse at top left, rgba(91, 147, 240, 0.14), transparent 60%),
    rgba(255, 255, 255, 0.74);
  -webkit-backdrop-filter: blur(16px) saturate(1.1);
  backdrop-filter: blur(16px) saturate(1.1);
  border: 1px solid rgba(255, 255, 255, 0.85);
  box-shadow: 0 24px 60px rgba(20, 50, 110, 0.13);
}
.fitpack-head { position: relative; margin-bottom: 1.2rem; padding-right: 5.5rem; }
.fitpack-badge {
  position: absolute; top: 2px; right: 0;
  background: var(--gold-grad); color: #fff;
  font-size: 0.64rem; font-weight: 700; letter-spacing: 0.12em; text-transform: uppercase;
  padding: 0.34rem 0.85rem; border-radius: 100px;
  box-shadow: 0 6px 18px rgba(47, 109, 212, 0.32);
}
.fitpack-head h3 { font-family: var(--serif); font-size: 1.7rem; color: var(--marble); margin-bottom: 0.3rem; }
.fitpack-head p { color: var(--muted); font-size: 0.9rem; }
.fitpack-list { list-style: none; display: grid; gap: 0.7rem; }
.fitpack-list li {
  display: flex; align-items: center; gap: 0.9rem;
  padding: 0.85rem 1rem;
  background: rgba(255, 255, 255, 0.72);
  border: 1px solid var(--line);
  border-radius: 10px;
  transition: transform 0.3s var(--ease), box-shadow 0.3s, border-color 0.3s;
}
.fitpack-list li:hover {
  transform: translateX(4px);
  border-color: rgba(47, 109, 212, 0.4);
  box-shadow: 0 8px 22px rgba(20, 50, 110, 0.08);
}
.fp-ico { font-size: 1.5rem; flex: none; width: 2rem; text-align: center; }
.fitpack-list strong { display: block; color: var(--marble); font-size: 0.95rem; font-weight: 600; }
.fitpack-list em { font-style: normal; color: var(--muted); font-size: 0.8rem; }

/* How it works + CTA */
.online-how { display: flex; flex-direction: column; justify-content: center; gap: 1.7rem; }
.online-steps { display: grid; gap: 1.1rem; }
.online-step { display: flex; gap: 1rem; align-items: flex-start; }
.os-num {
  flex: none; width: 42px; height: 42px; display: grid; place-items: center;
  font-family: var(--serif); font-weight: 700; font-size: 1.2rem;
  color: #fff; background: var(--gold-grad); border-radius: 50%;
  box-shadow: 0 6px 18px rgba(47, 109, 212, 0.3);
}
.online-step strong { color: var(--marble); display: block; font-size: 1.05rem; }
.online-step p { color: var(--muted); font-size: 0.9rem; margin-top: 0.15rem; }
.online-cta { display: flex; gap: 0.8rem; flex-wrap: wrap; }

/* Effectiveness proof */
.online-proof {
  display: grid; grid-template-columns: repeat(3, 1fr); gap: 1.4rem;
  margin-top: 2.4rem; scroll-margin-top: 100px;
}
.op-stat {
  text-align: center; padding: 1.5rem 1.3rem;
  border-top: 3px solid var(--gold); border-radius: 12px;
  background: rgba(255, 255, 255, 0.62);
  -webkit-backdrop-filter: blur(12px); backdrop-filter: blur(12px);
  border-left: 1px solid var(--line); border-right: 1px solid var(--line); border-bottom: 1px solid var(--line);
  box-shadow: var(--shadow-soft);
}
.op-stat strong { display: block; font-family: var(--serif); font-size: 1.3rem; color: var(--marble); margin-bottom: 0.45rem; }
.op-stat span { color: var(--muted); font-size: 0.88rem; line-height: 1.55; }

.online-note {
  margin-top: 2rem; font-size: 0.85rem; letter-spacing: 0.04em;
  color: var(--gold-deep); font-weight: 500;
}

@media (max-width: 860px) {
  .online-grid { grid-template-columns: 1fr; }
  .online-proof { grid-template-columns: 1fr; }
}

/* ---------- Real-time translation band ---------- */
.lang-band {
  margin: 2.6rem auto 0;
  max-width: 920px;
  padding: 1.8rem 1.9rem;
  border-radius: 18px;
  background:
    radial-gradient(ellipse at top left, rgba(91, 147, 240, 0.16), transparent 62%),
    rgba(255, 255, 255, 0.72);
  -webkit-backdrop-filter: blur(16px) saturate(1.1);
  backdrop-filter: blur(16px) saturate(1.1);
  border: 1px solid rgba(255, 255, 255, 0.85);
  border-top: 3px solid var(--gold);
  box-shadow: var(--shadow-soft);
}
.lang-band-head { display: flex; align-items: center; gap: 1.1rem; }
.lang-band-ico {
  flex: none; width: 56px; height: 56px; display: grid; place-items: center;
  font-size: 1.7rem; border-radius: 50%;
  background: var(--gold-grad); color: #fff;
  box-shadow: 0 8px 22px rgba(47, 109, 212, 0.32);
}
.lang-band-head h3 { font-family: var(--serif); font-size: 1.45rem; color: var(--marble); margin-bottom: 0.2rem; line-height: 1.2; }
.lang-band-head p { color: var(--muted); font-size: 0.92rem; line-height: 1.55; }
.lang-band-head p strong { color: var(--gold-deep); }
.lang-chips {
  display: flex; flex-wrap: wrap; gap: 0.5rem;
  margin-top: 1.3rem; padding-top: 1.3rem;
  border-top: 1px solid var(--line);
}
.lang-chip {
  font-size: 0.82rem; font-weight: 500; color: var(--marble);
  padding: 0.38rem 0.85rem; border-radius: 100px;
  background: rgba(255, 255, 255, 0.78);
  border: 1px solid var(--line);
  transition: transform 0.3s var(--ease), border-color 0.3s, box-shadow 0.3s, color 0.3s;
}
.lang-chip:hover {
  transform: translateY(-2px);
  border-color: rgba(47, 109, 212, 0.45);
  box-shadow: 0 8px 18px rgba(20, 50, 110, 0.1);
}
.lang-chip:last-child {
  background: var(--gold-grad); color: #fff; border-color: transparent;
  box-shadow: 0 6px 16px rgba(47, 109, 212, 0.28);
}
@media (max-width: 560px) {
  .lang-band { padding: 1.4rem 1.2rem; }
  .lang-band-head { flex-direction: column; text-align: center; gap: 0.8rem; }
  .lang-chips { justify-content: center; }
  /* Stack the (now longer) FitPack badge above the title so it can't overlap */
  .fitpack-head { padding-right: 0; }
  .fitpack-badge {
    position: static; display: inline-block; top: auto; right: auto;
    margin-bottom: 0.8rem;
  }
}

/* ---------- Pricing groups (global online + local in-home) ---------- */
.pricing-group-title {
  font-family: var(--serif);
  font-weight: 600;
  font-size: clamp(1.5rem, 3vw, 2.1rem);
  color: var(--marble);
  text-align: center;
  margin: 3.2rem auto 1.8rem;
  display: flex; align-items: center; justify-content: center; gap: 0.6rem;
  flex-wrap: wrap;
}
.pricing-group-title:first-of-type { margin-top: 1.4rem; }
.pgt-ico { font-size: 1.4rem; }
.pricing-subnote {
  margin-top: 1.4rem; font-size: 0.85rem; letter-spacing: 0.03em;
  color: var(--gold-deep); font-weight: 500;
}

/* ============================================================
   AT A GLANCE  (landing-page value clarity)
   ============================================================ */
.glance { padding-top: 3.6rem; padding-bottom: 3.6rem; }
.glance-grid {
  display: grid; gap: 1.4rem; margin-top: 2.4rem;
  grid-template-columns: 1fr;
}
@media (min-width: 820px) { .glance-grid { grid-template-columns: repeat(3, 1fr); } }
.glance-card {
  position: relative;
  background: var(--ink-3);
  border: 1px solid var(--line);
  border-radius: 20px;
  padding: 2rem 1.8rem;
  box-shadow: var(--shadow-soft);
  transition: transform 0.3s var(--ease), border-color 0.3s var(--ease), box-shadow 0.3s var(--ease);
}
.glance-card:hover { transform: translateY(-4px); border-color: var(--gold); }
.glance-featured {
  border-color: var(--gold);
  box-shadow: 0 20px 55px rgba(47, 109, 212, 0.18);
}
.glance-featured::before {
  content: "Most people start here";
  position: absolute; top: -0.75rem; left: 50%; transform: translateX(-50%);
  background: var(--gold-grad); color: #fff;
  font-size: 0.68rem; font-weight: 600; letter-spacing: 0.06em; text-transform: uppercase;
  padding: 0.3rem 0.8rem; border-radius: 999px; white-space: nowrap;
}
.glance-ico {
  display: inline-flex; align-items: center; justify-content: center;
  width: 3.1rem; height: 3.1rem; font-size: 1.6rem;
  border-radius: 14px; background: var(--ink-2); margin-bottom: 1rem;
}
.glance-card h3 {
  font-family: var(--serif); font-weight: 600; font-size: 1.4rem;
  color: var(--marble); margin-bottom: 0.6rem;
}
.glance-card p { color: var(--text); line-height: 1.6; }
.glance-card em { color: var(--gold-deep); font-style: italic; }
.glance-card strong { color: var(--marble); font-weight: 600; }
.glance-cta {
  display: flex; gap: 1rem; justify-content: center; flex-wrap: wrap;
  margin-top: 2.4rem;
}

/* ============================================================
   SNAPSHOT  (condensed at-a-glance, replaces marquee/glance/stats)
   ============================================================ */
.snapshot { padding-top: 3.6rem; padding-bottom: 3.6rem; }
.snapshot-grid {
  display: grid; gap: 1.1rem; margin-top: 2.4rem;
  grid-template-columns: 1fr;
}
@media (min-width: 780px) { .snapshot-grid { grid-template-columns: repeat(3, 1fr); } }
.snap-card {
  position: relative;
  display: flex; flex-direction: column; align-items: flex-start;
  gap: 0.35rem;
  padding: 1.5rem 1.6rem;
  background: var(--ink-3);
  border: 1px solid var(--line);
  border-radius: 16px;
  box-shadow: var(--shadow-soft);
  transition: transform 0.3s var(--ease), border-color 0.3s var(--ease);
}
.snap-card:hover { transform: translateY(-4px); border-color: var(--gold); }
.snap-ico {
  display: inline-flex; align-items: center; justify-content: center;
  width: 2.6rem; height: 2.6rem; font-size: 1.35rem;
  border-radius: 12px; background: var(--ink-2); margin-bottom: 0.55rem;
}
.snap-card h3 {
  font-family: var(--serif); font-weight: 600; font-size: 1.22rem;
  color: var(--marble);
}
.snap-card p { color: var(--text); font-size: 0.92rem; line-height: 1.55; }
.snap-card em { color: var(--gold-deep); font-style: italic; }
.snap-card strong { color: var(--marble); font-weight: 600; }

/* Slim trust strip */
.snapshot-stats {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 0.8rem;
  margin-top: 1.6rem;
  padding: 1.4rem 1rem;
  border: 1px solid var(--line);
  border-radius: 16px;
  background: linear-gradient(160deg, var(--ink-3), var(--ink-2));
  text-align: center;
}
.snap-stat { display: flex; flex-direction: column; gap: 0.2rem; }
.snap-stat strong {
  font-family: var(--serif);
  font-size: clamp(1.7rem, 3.4vw, 2.4rem);
  font-weight: 600;
  line-height: 1;
  background: var(--gold-grad);
  -webkit-background-clip: text; background-clip: text; color: transparent;
}
.snap-stat span {
  font-size: 0.68rem; letter-spacing: 0.1em; text-transform: uppercase;
  color: var(--muted);
}
.snapshot-cta {
  display: flex; gap: 1rem; justify-content: center; flex-wrap: wrap;
  margin-top: 2.2rem;
}
@media (max-width: 560px) {
  .snapshot-stats { grid-template-columns: repeat(2, 1fr); gap: 1.1rem 0.8rem; }
}

/* ============================================================
   SPECIALTIES  (fancy two-specialty showcase)
   ============================================================ */
.spec-stack {
  display: grid;
  gap: 1.8rem;
  margin-top: 3rem;
  grid-template-columns: repeat(2, 1fr);
  align-items: stretch;
}
.spec-panel {
  display: flex;
  flex-direction: column;
  align-items: stretch;
  background: var(--ink-3);
  border: 1px solid var(--line);
  border-radius: 22px;
  overflow: hidden;
  box-shadow: var(--shadow-soft);
  transition: transform 0.45s var(--ease), box-shadow 0.45s var(--ease), border-color 0.45s var(--ease);
}
.spec-panel:hover {
  transform: translateY(-6px);
  border-color: rgba(47, 109, 212, 0.42);
  box-shadow: 0 30px 70px rgba(20, 50, 110, 0.16);
}
/* side-by-side vertical cards — neutralize the old reversed layout */
.spec-reverse .spec-media { order: 0; }
.spec-reverse .spec-body { order: 0; }

/* Media panel — gradient plate with big glyph */
.spec-media {
  position: relative;
  min-height: 210px;
  display: flex;
  align-items: center;
  justify-content: center;
  overflow: hidden;
  isolation: isolate;
}
.spec-media::after {
  content: "";
  position: absolute; inset: 0; z-index: 0;
  background:
    repeating-linear-gradient(125deg, transparent 0 26px, rgba(255,255,255,0.06) 26px 27px, transparent 27px 60px),
    radial-gradient(circle at 30% 25%, rgba(255,255,255,0.22), transparent 55%);
  pointer-events: none;
}
.spec-media-seniors { background: linear-gradient(150deg, #5b93f0 0%, #2f6dd4 55%, #1e40af 100%); }
.spec-media-bridge  { background: linear-gradient(150deg, #f6c987 0%, #e8a23c 45%, #2f6dd4 130%); }
.spec-glyph {
  position: relative; z-index: 1;
  font-size: clamp(3.4rem, 9vw, 5.6rem);
  filter: drop-shadow(0 10px 22px rgba(12, 31, 63, 0.28));
  animation: floaty 5s ease-in-out infinite;
}
.spec-badge {
  position: absolute; top: 1.1rem; left: 1.1rem; z-index: 2;
  font-size: 0.66rem; font-weight: 700; letter-spacing: 0.14em; text-transform: uppercase;
  color: #fff;
  padding: 0.35rem 0.75rem;
  border-radius: 999px;
  background: rgba(12, 31, 63, 0.32);
  -webkit-backdrop-filter: blur(6px); backdrop-filter: blur(6px);
  border: 1px solid rgba(255, 255, 255, 0.35);
}
.spec-media-loc {
  position: absolute; bottom: 1.1rem; left: 1.1rem; right: 1.1rem; z-index: 2;
  font-size: 0.74rem; font-weight: 600; letter-spacing: 0.02em;
  color: #fff;
}

/* Body */
.spec-body {
  padding: 2.2rem clamp(1.6rem, 2.6vw, 2.4rem);
  display: flex; flex-direction: column; flex: 1 1 auto;
}
.spec-actions { margin-top: auto; padding-top: 0.4rem; }
.spec-kicker {
  font-size: 0.74rem; font-weight: 700; letter-spacing: 0.14em; text-transform: uppercase;
  color: var(--gold-deep); margin-bottom: 0.55rem;
}
.spec-body h3 {
  font-family: var(--serif); font-weight: 600;
  font-size: clamp(1.55rem, 3vw, 2rem);
  color: var(--marble); line-height: 1.1; margin-bottom: 0.8rem;
}
.spec-body > p { color: var(--text); font-size: 0.96rem; line-height: 1.65; margin-bottom: 1.2rem; }
.spec-points {
  list-style: none; display: grid; gap: 0.5rem; margin: 0 0 1.3rem;
}
.spec-points li {
  position: relative; padding-left: 1.6rem;
  font-size: 0.9rem; color: var(--text);
}
.spec-points li::before {
  content: "✓";
  position: absolute; left: 0; top: 0;
  color: var(--gold); font-weight: 700;
}
.spec-getstarted {
  display: flex; gap: 0.7rem; align-items: flex-start;
  padding: 0.95rem 1.1rem; margin-bottom: 1.5rem;
  background: rgba(47, 109, 212, 0.06);
  border: 1px solid var(--line);
  border-left: 3px solid var(--gold);
  border-radius: 10px;
  font-size: 0.86rem; line-height: 1.55; color: var(--text);
}
.spec-getstarted strong { color: var(--marble); font-weight: 600; }
.spec-gs-ico { color: var(--gold); font-size: 1rem; line-height: 1.4; }
.spec-actions {
  display: flex; align-items: center; gap: 1.2rem; flex-wrap: wrap;
}
.spec-link {
  font-size: 0.85rem; font-weight: 600; color: var(--gold); text-decoration: none;
  letter-spacing: 0.02em;
}
.spec-link span { display: inline-block; transition: transform 0.3s var(--ease); }
.spec-link:hover span { transform: translateX(5px); }

.spec-global-banner { margin-top: 2.2rem; }

@media (max-width: 860px) {
  .spec-stack { grid-template-columns: 1fr; }
  .spec-media { min-height: 190px; }
}

/* ============================================================
   BOOKING GATE  (schedule.html — account required for Calendly)
   ============================================================ */
.booking-gate {
  max-width: 640px; margin: 1.6rem auto 0; text-align: center;
  background: var(--ink-3);
  border: 1px solid var(--line);
  border-radius: 22px;
  box-shadow: var(--shadow-soft);
  padding: 2.6rem 2rem;
}
.gate-badge {
  display: inline-block; background: var(--ink-2); color: var(--gold-deep);
  font-size: 0.72rem; font-weight: 600; letter-spacing: 0.06em; text-transform: uppercase;
  padding: 0.35rem 0.8rem; border-radius: 999px; margin-bottom: 1rem;
}
.booking-gate h3 {
  font-family: var(--serif); font-weight: 600; font-size: clamp(1.4rem, 3vw, 1.9rem);
  color: var(--marble); line-height: 1.2; margin-bottom: 0.8rem;
}
.booking-gate > p { color: var(--muted); max-width: 46ch; margin: 0 auto 1.6rem; line-height: 1.6; }
.gate-actions { display: flex; gap: 0.9rem; justify-content: center; flex-wrap: wrap; }
.gate-alt { margin-top: 1.6rem; font-size: 0.88rem; color: var(--muted); }
.gate-alt a { color: var(--gold-deep); font-weight: 600; }

/* ============================================================
   GLOBAL TRAINING PAGE  (global-training.html)
   ============================================================ */
/* Light ghost button for use over the dark hero */
.btn-ghost-light {
  background: rgba(255, 255, 255, 0.08);
  color: #fff;
  border-color: rgba(255, 255, 255, 0.45);
  -webkit-backdrop-filter: blur(6px);
  backdrop-filter: blur(6px);
}
.btn-ghost-light:hover {
  background: rgba(255, 255, 255, 0.18);
  border-color: #fff;
  color: #fff;
  transform: translateY(-3px);
}

/* Dark navy hero */
.gt-hero {
  position: relative;
  overflow: hidden;
  padding: calc(var(--topbar-h) + 8.5rem) 0 6.5rem;
  background: linear-gradient(165deg, #0c1f3f 0%, #123165 55%, #0c1f3f 100%);
  color: #eaf1fb;
}
.gt-hero-bg { position: absolute; inset: 0; z-index: 0; pointer-events: none; }
.gt-hero-glow {
  position: absolute; inset: -30% -10% auto -10%; height: 80%;
  background:
    radial-gradient(ellipse 55% 60% at 22% 18%, rgba(91, 147, 240, 0.38), transparent 60%),
    radial-gradient(ellipse 50% 55% at 85% 30%, rgba(30, 64, 175, 0.42), transparent 62%);
  filter: blur(6px);
  animation: floaty 9s ease-in-out infinite;
}
.gt-hero-grid {
  position: absolute; inset: 0;
  background-image:
    linear-gradient(rgba(91, 147, 240, 0.10) 1px, transparent 1px),
    linear-gradient(90deg, rgba(91, 147, 240, 0.10) 1px, transparent 1px);
  background-size: 62px 62px;
  -webkit-mask-image: radial-gradient(ellipse 75% 75% at 50% 40%, #000, transparent 75%);
  mask-image: radial-gradient(ellipse 75% 75% at 50% 40%, #000, transparent 75%);
}
.gt-hero-inner { position: relative; z-index: 1; text-align: center; max-width: 860px; }
.gt-hero .hero-kicker {
  display: inline-block;
  color: #bcd2f7;
  font-size: 0.8rem; letter-spacing: 0.12em; text-transform: uppercase;
  margin-bottom: 1.4rem;
}
.gt-hero-title {
  font-family: var(--serif);
  font-weight: 600;
  font-size: clamp(2.6rem, 7vw, 5rem);
  line-height: 1.02;
  letter-spacing: -0.01em;
  margin-bottom: 1.5rem;
}
.gt-hero-title span { display: block; }
.gt-hero-title .gold-shimmer {
  background: linear-gradient(110deg, #7fb0ff 20%, #bcd8ff 40%, #ffffff 50%, #bcd8ff 60%, #7fb0ff 80%);
  background-size: 220% auto;
  -webkit-background-clip: text; background-clip: text;
}
.gt-hero-sub {
  max-width: 640px; margin: 0 auto 2.2rem;
  font-size: 1.05rem; line-height: 1.75;
  color: #cdddf5;
}
.gt-hero-sub strong { color: #fff; font-weight: 500; }
.gt-hero .hero-cta { display: flex; gap: 1rem; justify-content: center; flex-wrap: wrap; }
.gt-hero-badges {
  display: flex; gap: 1.6rem; justify-content: center; flex-wrap: wrap;
  margin-top: 2.4rem;
  font-size: 0.85rem; color: #bcd2f7; letter-spacing: 0.02em;
}
.gt-hero-badges span { display: inline-flex; align-items: center; gap: 0.4rem; }

/* ============================================================
   FOR-CLINICS · B2B referral page bits
   ============================================================ */
.refer-statline {
  display: grid; grid-template-columns: repeat(3, 1fr); gap: 1rem;
  margin-top: 1.4rem;
}
.refer-stat {
  display: flex; flex-direction: column; gap: 2px;
  padding: 0.9rem 1.1rem;
  background: rgba(47, 109, 212, 0.05);
  border: 1px solid var(--line);
  border-left: 3px solid var(--gold);
  border-radius: 10px;
}
.refer-stat strong { color: var(--marble); font-size: 0.95rem; }
.refer-stat em { color: var(--muted); font-style: normal; font-size: 0.8rem; }
@media (max-width: 720px) { .refer-statline { grid-template-columns: 1fr; } }

.refer-benefits {
  display: grid; grid-template-columns: repeat(4, 1fr); gap: 1.2rem;
  margin-top: 2.8rem;
}
.refer-benefit {
  background: var(--ink-3);
  border: 1px solid var(--line);
  border-radius: 16px;
  padding: 1.6rem 1.4rem;
  box-shadow: var(--shadow-soft);
  transition: transform 0.35s var(--ease), border-color 0.35s var(--ease);
}
.refer-benefit:hover { transform: translateY(-5px); border-color: rgba(47, 109, 212, 0.4); }
.rb-ico {
  display: inline-grid; place-items: center;
  width: 3rem; height: 3rem; font-size: 1.4rem;
  border-radius: 13px; background: var(--ink-2); margin-bottom: 0.7rem;
}
.refer-benefit h3 { font-family: var(--serif); font-weight: 600; font-size: 1.2rem; color: var(--marble); margin-bottom: 0.35rem; }
.refer-benefit p { color: var(--muted); font-size: 0.88rem; line-height: 1.55; }
@media (max-width: 900px) { .refer-benefits { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 520px) { .refer-benefits { grid-template-columns: 1fr; } }

/* ============================================================
   PRICING OVERHAUL · segmented toggle + clickable cards
   ============================================================ */
.pt-radio { position: absolute; opacity: 0; width: 0; height: 0; pointer-events: none; }
.price-toggle {
  position: relative;
  display: grid; grid-template-columns: 1fr 1fr; gap: 0;
  max-width: 520px; margin: 2.6rem auto 0;
  padding: 6px;
  background: var(--ink-2);
  border: 1px solid var(--line);
  border-radius: 100px;
  isolation: isolate;
}
.pt-opt {
  position: relative; z-index: 2;
  display: flex; align-items: center; justify-content: center; gap: 0.6rem;
  padding: 0.7rem 1rem; border-radius: 100px; cursor: pointer;
  transition: color 0.3s var(--ease);
  color: var(--muted);
}
.pt-ico { font-size: 1.2rem; line-height: 1; }
.pt-txt { display: flex; flex-direction: column; line-height: 1.15; text-align: left; }
.pt-txt strong { font-size: 0.9rem; font-weight: 600; color: inherit; }
.pt-txt small { font-size: 0.68rem; letter-spacing: 0.04em; opacity: 0.8; }
/* sliding thumb */
.pt-thumb {
  position: absolute; z-index: 1; top: 6px; bottom: 6px; left: 6px;
  width: calc(50% - 6px);
  background: var(--ink-3);
  border-radius: 100px;
  box-shadow: 0 6px 18px rgba(20, 50, 110, 0.14);
  border: 1px solid var(--line);
  transition: transform 0.4s var(--ease);
}
#priceInhome:checked ~ .price-toggle .pt-thumb { transform: translateX(100%); }
#priceOnline:checked ~ .price-toggle label[for="priceOnline"],
#priceInhome:checked ~ .price-toggle label[for="priceInhome"] { color: var(--marble); }

/* panels */
.price-panel-inhome { display: none; }
#priceInhome:checked ~ .price-panels .price-panel-online { display: none; }
#priceInhome:checked ~ .price-panels .price-panel-inhome { display: block; }

/* whole-card link (buttons removed) */
a.price-card { text-decoration: none; color: inherit; }
a.price-card:focus-visible { outline: 2px solid var(--gold); outline-offset: 3px; }
.price-choose {
  margin-top: 0.4rem;
  font-size: 0.82rem; font-weight: 600; letter-spacing: 0.04em; text-transform: uppercase;
  color: var(--gold); display: inline-flex; align-items: center; gap: 0.4rem;
}
.price-choose span { transition: transform 0.3s var(--ease); }
a.price-card:hover .price-choose span { transform: translateX(5px); }
.price-featured .price-choose { color: var(--gold-deep); }
.pricing-subnote { margin-top: 1.8rem; }

@media (max-width: 560px) {
  .price-toggle { max-width: 100%; }
  .pt-opt { padding: 0.65rem 0.5rem; gap: 0.4rem; }
  .pt-ico { font-size: 1rem; }
}

/* ============================================================
   THE LAB · research library + vitality assessment
   ============================================================ */
.lab-radio, .lab-fradio { position: absolute; opacity: 0; width: 0; height: 0; pointer-events: none; }

/* station tabs */
.lab-tabs {
  position: relative;
  display: grid; grid-template-columns: 1fr 1fr;
  max-width: 520px; margin: 2.6rem auto 2.4rem;
  padding: 6px;
  background: var(--ink-3);
  border: 1px solid var(--line);
  border-radius: 100px; isolation: isolate;
}
.lab-tab {
  position: relative; z-index: 2;
  display: flex; align-items: center; justify-content: center; gap: 0.5rem;
  padding: 0.75rem 1rem; border-radius: 100px; cursor: pointer;
  font-size: 0.9rem; font-weight: 600; color: var(--muted);
  transition: color 0.3s var(--ease);
}
.lab-tab-thumb {
  position: absolute; z-index: 1; top: 6px; bottom: 6px; left: 6px;
  width: calc(50% - 6px);
  background: var(--gold-grad); border-radius: 100px;
  box-shadow: 0 6px 18px rgba(47, 109, 212, 0.28);
  transition: transform 0.4s var(--ease);
}
#labQuiz:checked ~ .lab-tabs .lab-tab-thumb { transform: translateX(100%); }
#labResearch:checked ~ .lab-tabs label[for="labResearch"],
#labQuiz:checked ~ .lab-tabs label[for="labQuiz"] { color: #fff; }

/* panels */
.lab-panel-quiz { display: none; }
#labQuiz:checked ~ .lab-panels .lab-panel-research { display: none; }
#labQuiz:checked ~ .lab-panels .lab-panel-quiz { display: block; }

/* filter chips */
.lab-filter-bar {
  display: flex; flex-wrap: wrap; gap: 0.55rem; justify-content: center;
  margin-bottom: 2.2rem;
}
.lab-chip {
  cursor: pointer;
  padding: 0.5rem 1rem; border-radius: 100px;
  font-size: 0.8rem; font-weight: 600; letter-spacing: 0.02em;
  color: var(--muted);
  background: var(--ink-3); border: 1px solid var(--line);
  transition: color 0.25s, background 0.25s, border-color 0.25s;
}
.lab-chip:hover { color: var(--gold-deep); border-color: rgba(47, 109, 212, 0.4); }
#fAll:checked ~ .lab-filter-bar label[for="fAll"],
#fAging:checked ~ .lab-filter-bar label[for="fAging"],
#fPain:checked ~ .lab-filter-bar label[for="fPain"],
#fRecovery:checked ~ .lab-filter-bar label[for="fRecovery"],
#fBusy:checked ~ .lab-filter-bar label[for="fBusy"] {
  color: #fff; background: var(--gold-grad); border-color: transparent;
}
/* filter: hide non-matching cards */
#fAging:checked ~ .lab-grid .lab-card:not([data-cat="aging"]),
#fPain:checked ~ .lab-grid .lab-card:not([data-cat="pain"]),
#fRecovery:checked ~ .lab-grid .lab-card:not([data-cat="recovery"]),
#fBusy:checked ~ .lab-grid .lab-card:not([data-cat="busy"]) {
  display: none;
}

/* research grid */
.lab-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 1.3rem; }
.lab-card {
  display: flex; flex-direction: column;
  padding: 1.6rem 1.5rem;
  background: var(--ink-3);
  border: 1px solid var(--line);
  border-radius: 16px;
  box-shadow: var(--shadow-soft);
  transition: transform 0.35s var(--ease), border-color 0.35s var(--ease), box-shadow 0.35s var(--ease);
}
.lab-card:hover { transform: translateY(-5px); border-color: rgba(47, 109, 212, 0.4); box-shadow: 0 22px 48px rgba(20, 50, 110, 0.1); }
.lab-card-head { display: flex; align-items: center; justify-content: space-between; gap: 0.6rem; margin-bottom: 0.8rem; }
.lab-topic {
  font-size: 0.64rem; font-weight: 700; letter-spacing: 0.12em; text-transform: uppercase;
  color: var(--gold-deep);
  background: rgba(47, 109, 212, 0.09); padding: 0.3rem 0.6rem; border-radius: 6px;
}
.lab-strength {
  font-size: 0.6rem; font-weight: 700; letter-spacing: 0.08em; text-transform: uppercase;
  padding: 0.28rem 0.55rem; border-radius: 100px; white-space: nowrap;
}
.lab-strength-high { color: #0f7a4f; background: rgba(16, 160, 100, 0.12); }
.lab-strength-mod { color: #9a6a12; background: rgba(220, 160, 40, 0.14); }
.lab-card h3 { font-family: var(--serif); font-weight: 600; font-size: 1.28rem; line-height: 1.2; color: var(--marble); margin-bottom: 0.55rem; }
.lab-card p { color: var(--text); font-size: 0.9rem; line-height: 1.6; margin-bottom: 1rem; }
.lab-card p strong { color: var(--marble); font-weight: 600; }
.lab-cite {
  font-size: 0.76rem; color: var(--muted); font-style: italic;
  padding-top: 0.9rem; margin-top: auto;
  border-top: 1px dashed rgba(47, 109, 212, 0.16);
}
.lab-cite em { font-style: normal; font-weight: 600; color: var(--text); }
.lab-readmore {
  display: inline-flex; align-items: center; gap: 0.4rem;
  margin-top: 0.8rem;
  font-size: 0.82rem; font-weight: 600; letter-spacing: 0.02em;
  color: var(--gold); text-decoration: none;
}
.lab-readmore span { transition: transform 0.3s var(--ease); }
.lab-readmore:hover span { transform: translateX(5px); }

.lab-foot {
  display: flex; flex-direction: column; align-items: center; gap: 0.9rem;
  margin-top: 2.6rem; text-align: center;
}
.lab-foot-note { font-size: 0.82rem; color: var(--muted); }
.lab-foot-note a { color: var(--gold-light); }

/* quiz station copy */
.lab-quiz-intro-copy { text-align: center; max-width: 620px; margin: 0 auto 1.8rem; }
.lab-quiz-title { font-family: var(--serif); font-weight: 600; font-size: clamp(1.6rem, 3.4vw, 2.2rem); color: var(--marble); margin-bottom: 0.6rem; }
.lab-quiz-intro-copy p { color: var(--muted); }
.lab-panel-quiz .quiz-shell { max-width: 640px; margin: 0 auto; }

@media (max-width: 900px) { .lab-grid { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 600px) { .lab-grid { grid-template-columns: 1fr; } }

/* ============================================================
   LIBRARY · merged books + journal
   ============================================================ */
.book-grid-compact { max-width: 1000px; margin-left: auto; margin-right: auto; }

.library-merge {
  display: grid; grid-template-columns: 1fr 1fr; gap: 1.4rem;
  margin-top: 2.8rem;
}
.library-signup, .library-journal {
  background: var(--ink-3);
  border: 1px solid var(--line);
  border-radius: 18px;
  padding: 1.8rem 1.7rem;
  box-shadow: var(--shadow-soft);
}
.library-signup h3, .library-journal h3 {
  font-family: var(--serif); font-weight: 600; font-size: 1.35rem;
  color: var(--marble); margin-bottom: 0.5rem;
}
.library-signup p { color: var(--muted); font-size: 0.9rem; line-height: 1.55; margin-bottom: 1.1rem; }
.library-signup em { color: var(--gold-deep); font-style: italic; }

.journal-list { list-style: none; margin: 0 0 1rem; }
.journal-list li { border-bottom: 1px solid var(--line); }
.journal-list li:last-child { border-bottom: none; }
.journal-list a {
  display: flex; flex-direction: column; gap: 2px;
  padding: 0.8rem 0; text-decoration: none;
  transition: transform 0.25s var(--ease);
}
.journal-list a:hover { transform: translateX(4px); }
.jl-tag { font-size: 0.62rem; font-weight: 700; letter-spacing: 0.12em; text-transform: uppercase; color: var(--gold); }
.jl-title { font-size: 0.94rem; color: var(--marble); font-weight: 500; line-height: 1.35; }
.jl-browse { margin-top: 0.4rem; }

@media (max-width: 760px) { .library-merge { grid-template-columns: 1fr; } }

/* ============================================================
   Your Simple Plan — upgraded 3-step flow
   ============================================================ */
.plan-flow {
  position: relative;
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.5rem;
  margin-top: 3.2rem;
}
.plan-rail {
  position: absolute;
  top: 42px; left: 16.66%; right: 16.66%;
  height: 3px;
  background: rgba(120, 160, 220, 0.16);
  border-radius: 3px;
  overflow: hidden;
  z-index: 0;
}
.plan-rail-fill {
  position: absolute; inset: 0;
  background: linear-gradient(90deg, transparent, var(--gold-light) 18%, var(--gold) 50%, var(--warm) 82%, transparent);
  transform: translateX(-100%);
  animation: planRail 3.8s var(--ease) infinite;
}
@keyframes planRail {
  0% { transform: translateX(-100%); }
  62%, 100% { transform: translateX(100%); }
}

.plan-step {
  position: relative;
  z-index: 1;
  overflow: hidden;
  padding: 2rem 1.6rem 1.7rem;
  border: 1px solid var(--line);
  border-radius: 20px;
  background: linear-gradient(170deg, var(--ink-3), var(--ink-2));
  box-shadow: var(--shadow-soft);
  transition: transform 0.45s var(--ease), border-color 0.45s, box-shadow 0.45s;
}
.plan-step:hover {
  transform: translateY(-8px);
  border-color: rgba(47, 109, 212, 0.45);
  box-shadow: 0 30px 66px rgba(20, 50, 110, 0.18);
}
.plan-step-glow {
  position: absolute;
  top: -40%; left: 50%;
  width: 240px; height: 240px;
  transform: translateX(-50%);
  background: radial-gradient(circle, rgba(91,147,240,0.22), transparent 68%);
  opacity: 0; pointer-events: none;
  transition: opacity 0.5s var(--ease);
}
.plan-step:hover .plan-step-glow { opacity: 1; }
.plan-step[data-step="1"] .plan-step-glow { background: radial-gradient(circle, rgba(91,147,240,0.24), transparent 68%); }
.plan-step[data-step="2"] .plan-step-glow { background: radial-gradient(circle, rgba(232,162,60,0.22), transparent 68%); }
.plan-step[data-step="3"] .plan-step-glow { background: radial-gradient(circle, rgba(52,190,140,0.22), transparent 68%); }

.plan-step-top {
  position: relative;
  width: 62px; height: 62px;
  margin: 0 auto 1.2rem;
}
.plan-num {
  position: absolute; inset: 0;
  border-radius: 50%;
  display: grid; place-items: center;
  background: radial-gradient(circle at 38% 30%, rgba(91,147,240,0.22), rgba(47,109,212,0.05));
  border: 1.5px solid var(--gold);
  box-shadow: 0 0 0 6px rgba(47, 109, 212, 0.07), 0 8px 22px rgba(47, 109, 212, 0.18);
  transition: opacity 0.35s var(--ease), transform 0.35s var(--ease);
}
.plan-step[data-step="2"] .plan-num { border-color: var(--warm); box-shadow: 0 0 0 6px rgba(232,162,60,0.09), 0 8px 22px rgba(232,162,60,0.2); background: radial-gradient(circle at 38% 30%, rgba(246,201,135,0.28), rgba(232,162,60,0.05)); }
.plan-step[data-step="3"] .plan-num { border-color: #34be8c; box-shadow: 0 0 0 6px rgba(52,190,140,0.09), 0 8px 22px rgba(52,190,140,0.2); background: radial-gradient(circle at 38% 30%, rgba(52,190,140,0.24), rgba(52,190,140,0.05)); }
.plan-num-txt {
  font-family: var(--serif);
  font-size: 1.6rem; font-weight: 700;
  background: var(--gold-grad);
  -webkit-background-clip: text; background-clip: text; color: transparent;
}
.plan-step[data-step="2"] .plan-num-txt { background: linear-gradient(135deg, #f6c987, #e8a23c); -webkit-background-clip: text; background-clip: text; }
.plan-step[data-step="3"] .plan-num-txt { background: linear-gradient(135deg, #5ee0b0, #1f9e73); -webkit-background-clip: text; background-clip: text; }
.plan-ico {
  position: absolute; inset: 0;
  display: grid; place-items: center;
  font-size: 1.55rem;
  opacity: 0; transform: scale(0.5) rotate(-12deg);
  transition: opacity 0.35s var(--ease), transform 0.35s var(--ease);
}
.plan-step:hover .plan-num { opacity: 0; transform: scale(0.55); }
.plan-step:hover .plan-ico { opacity: 1; transform: scale(1) rotate(0); }
.plan-num::after {
  content: "";
  position: absolute; inset: -7px;
  border: 1.5px solid rgba(47, 109, 212, 0.3);
  border-radius: 50%;
  animation: planRing 2.9s ease-out infinite;
}
.plan-step[data-step="2"] .plan-num::after { border-color: rgba(232,162,60,0.34); animation-delay: 0.5s; }
.plan-step[data-step="3"] .plan-num::after { border-color: rgba(52,190,140,0.34); animation-delay: 1s; }
@keyframes planRing {
  0% { transform: scale(0.9); opacity: 0.85; }
  100% { transform: scale(1.5); opacity: 0; }
}
.plan-step h3 {
  font-family: var(--serif);
  font-size: 1.3rem; font-weight: 600;
  color: var(--marble);
  text-align: center;
  margin-bottom: 0.5rem;
}
.plan-step > p {
  color: var(--muted);
  font-size: 0.9rem; line-height: 1.55;
  text-align: center;
  margin-bottom: 1.2rem;
}

/* Step 1 contact chips */
.plan-actions {
  display: grid;
  grid-template-columns: 1fr 1fr 1fr;
  gap: 0.55rem;
}
.plan-chip {
  display: flex; flex-direction: column; align-items: center; gap: 0.28rem;
  padding: 0.75rem 0.4rem;
  border: 1px solid var(--line);
  border-radius: 13px;
  background: var(--ink-3);
  text-decoration: none;
  text-align: center;
  transition: transform 0.3s var(--ease), border-color 0.3s, box-shadow 0.3s, background 0.3s;
}
.plan-chip:hover {
  transform: translateY(-4px);
  border-color: rgba(47, 109, 212, 0.5);
  box-shadow: 0 12px 26px rgba(20, 50, 110, 0.14);
}
.plan-chip-ico { font-size: 1.35rem; line-height: 1; }
.plan-chip-txt { display: flex; flex-direction: column; line-height: 1.2; }
.plan-chip-txt strong { font-size: 0.78rem; color: var(--marble); font-weight: 600; }
.plan-chip-txt small { font-size: 0.66rem; color: var(--muted); }
.plan-chip-email:hover { background: linear-gradient(160deg, rgba(47,109,212,0.08), var(--ink-3)); }
.plan-chip-call:hover { background: linear-gradient(160deg, rgba(52,190,140,0.1), var(--ink-3)); border-color: rgba(52,190,140,0.5); }
.plan-chip-person:hover { background: linear-gradient(160deg, rgba(232,162,60,0.1), var(--ink-3)); border-color: rgba(232,162,60,0.5); }

/* Step 2 & 3 pill rows */
.plan-modes, .plan-wins {
  display: flex; flex-wrap: wrap; justify-content: center; gap: 0.5rem;
}
.plan-mode, .plan-win {
  font-size: 0.76rem; font-weight: 500;
  color: var(--text);
  padding: 0.42rem 0.85rem;
  border-radius: 100px;
  border: 1px solid var(--line);
  background: var(--ink-3);
}
.plan-step[data-step="2"] .plan-mode { border-color: rgba(232,162,60,0.28); background: linear-gradient(160deg, rgba(232,162,60,0.07), var(--ink-3)); }
.plan-step[data-step="3"] .plan-win { border-color: rgba(52,190,140,0.28); background: linear-gradient(160deg, rgba(52,190,140,0.08), var(--ink-3)); }

/* ============================================================
   Choose Your Path — interactive pricing cards
   ============================================================ */
.path-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.6rem;
  margin-top: 3.5rem;
  align-items: start;
}
.path-card {
  --accent: #2f6dd4;
  --accent-light: #5b93f0;
  --accent-soft: rgba(47, 109, 212, 0.1);
  position: relative;
  overflow: hidden;
  display: flex; flex-direction: column;
  padding: 2.2rem 1.9rem 1.7rem;
  background: linear-gradient(168deg, var(--ink-3), var(--ink-2));
  border: 1px solid var(--line);
  border-radius: 20px;
  box-shadow: var(--shadow-soft);
  transition: transform 0.45s var(--ease), box-shadow 0.45s, border-color 0.45s;
}
.path-card[data-accent="amber"]   { --accent: #d98a1f; --accent-light: #f0b45b; --accent-soft: rgba(232, 162, 60, 0.12); }
.path-card[data-accent="emerald"] { --accent: #1f9e73; --accent-light: #34be8c; --accent-soft: rgba(52, 190, 140, 0.12); }

.path-card::before {
  content: "";
  position: absolute; top: 0; left: 0; right: 0;
  height: 5px;
  background: linear-gradient(90deg, var(--accent), var(--accent-light));
  opacity: 0.9;
}
.path-card:hover {
  transform: translateY(-8px);
  border-color: color-mix(in srgb, var(--accent) 45%, transparent);
  box-shadow: 0 30px 70px rgba(20, 50, 110, 0.16), 0 0 0 1px var(--accent-soft);
}
.path-card.path-open {
  border-color: color-mix(in srgb, var(--accent) 55%, transparent);
  box-shadow: 0 30px 70px rgba(20, 50, 110, 0.18);
}
/* mouse-follow shine */
.path-shine {
  position: absolute;
  width: 320px; height: 320px;
  border-radius: 50%;
  background: radial-gradient(circle, var(--accent-soft), transparent 65%);
  transform: translate(-50%, -50%);
  left: var(--mx, 50%); top: var(--my, 0%);
  opacity: 0; pointer-events: none;
  transition: opacity 0.4s var(--ease);
  z-index: 0;
}
.path-card:hover .path-shine { opacity: 1; }

.path-head { position: relative; z-index: 1; }
.path-icon {
  width: 58px; height: 58px;
  display: grid; place-items: center;
  font-size: 1.9rem;
  border-radius: 16px;
  margin-bottom: 1rem;
  background: var(--accent-soft);
  border: 1px solid color-mix(in srgb, var(--accent) 30%, transparent);
  box-shadow: 0 8px 22px color-mix(in srgb, var(--accent) 18%, transparent);
  transition: transform 0.4s var(--ease);
}
.path-card:hover .path-icon { transform: translateY(-3px) rotate(-4deg); }
.path-badge {
  display: inline-block;
  font-size: 0.62rem; font-weight: 700;
  letter-spacing: 0.14em; text-transform: uppercase;
  color: #fff;
  background: linear-gradient(120deg, var(--accent-light), var(--accent));
  padding: 0.32rem 0.85rem;
  border-radius: 100px;
  margin-bottom: 0.7rem;
  box-shadow: 0 4px 14px color-mix(in srgb, var(--accent) 35%, transparent);
}
.path-card h3 {
  font-family: var(--serif);
  font-size: 1.42rem; font-weight: 600;
  color: var(--marble);
  line-height: 1.2;
  margin-bottom: 0.55rem;
}
.path-tag { color: var(--muted); font-size: 0.88rem; line-height: 1.5; margin-bottom: 1.2rem; }

.path-price {
  display: flex; align-items: baseline; gap: 0.3rem; flex-wrap: wrap;
  padding: 0.9rem 1rem;
  border-radius: 14px;
  background: var(--accent-soft);
  border: 1px dashed color-mix(in srgb, var(--accent) 30%, transparent);
  margin-bottom: 1.2rem;
}
.path-from { font-size: 0.78rem; color: var(--muted); font-weight: 500; }
.path-amt {
  font-family: var(--serif);
  font-size: 2.5rem; font-weight: 700; line-height: 1;
  background: linear-gradient(135deg, var(--accent-light), var(--accent));
  -webkit-background-clip: text; background-clip: text; color: transparent;
}
.path-per { font-size: 0.82rem; color: var(--muted); }
.path-highlights { list-style: none; margin-bottom: 1.4rem; }
.path-highlights li {
  position: relative;
  font-size: 0.86rem; color: var(--text);
  padding: 0.4rem 0 0.4rem 1.5rem;
}
.path-highlights li::before {
  content: "✓";
  position: absolute; left: 0; top: 0.4rem;
  font-size: 0.8rem; font-weight: 700;
  color: var(--accent);
}

.path-toggle {
  position: relative; z-index: 1;
  display: flex; align-items: center; justify-content: center; gap: 0.5rem;
  width: 100%;
  padding: 0.8rem 1rem;
  font-family: var(--sans);
  font-size: 0.82rem; font-weight: 600;
  letter-spacing: 0.06em; text-transform: uppercase;
  color: var(--accent);
  background: transparent;
  border: 1.5px solid color-mix(in srgb, var(--accent) 40%, transparent);
  border-radius: 100px;
  cursor: pointer;
  transition: background 0.3s var(--ease), color 0.3s, border-color 0.3s;
}
.path-toggle:hover {
  background: var(--accent);
  color: #fff;
  border-color: var(--accent);
}
.path-toggle-ico {
  display: grid; place-items: center;
  width: 20px; height: 20px;
  font-size: 1.1rem; line-height: 1;
  transition: transform 0.4s var(--ease);
}
.path-card.path-open .path-toggle-ico { transform: rotate(135deg); }

.path-detail {
  z-index: 1;
  overflow: hidden;
  display: grid;
  gap: 1.1rem;
  transition: max-height 0.55s var(--ease), opacity 0.45s var(--ease), margin-top 0.45s var(--ease);
}
.path-detail[hidden] { display: grid; max-height: 0; opacity: 0; margin-top: 0; }
.path-card.path-open .path-detail { max-height: 900px; opacity: 1; margin-top: 1.3rem; }

.price-group h4 {
  font-family: var(--sans);
  font-size: 0.72rem; font-weight: 700;
  letter-spacing: 0.1em; text-transform: uppercase;
  color: var(--accent);
  padding-bottom: 0.45rem;
  margin-bottom: 0.35rem;
  border-bottom: 1px solid color-mix(in srgb, var(--accent) 22%, transparent);
  display: flex; align-items: baseline; gap: 0.5rem; flex-wrap: wrap;
}
.price-group h4 small {
  font-size: 0.64rem; font-weight: 500; letter-spacing: 0.02em;
  text-transform: none; color: var(--muted);
}
.pr-row {
  display: flex; align-items: baseline; justify-content: space-between; gap: 0.8rem;
  padding: 0.4rem 0;
  font-size: 0.86rem;
  border-bottom: 1px dashed rgba(100, 122, 147, 0.16);
}
.pr-row:last-child { border-bottom: none; }
.pr-name { color: var(--text); }
.pr-name em { font-style: normal; color: var(--muted); font-size: 0.76rem; margin-left: 0.15rem; }
.pr-sub { opacity: 0.72; }
.pr-amt {
  font-weight: 700; font-family: var(--serif); font-size: 1.05rem;
  color: var(--marble);
  white-space: nowrap;
}
.path-cta {
  display: inline-flex; align-items: center; gap: 0.5rem;
  justify-content: center;
  margin-top: 0.3rem;
  padding: 0.85rem 1.2rem;
  font-size: 0.85rem; font-weight: 600;
  letter-spacing: 0.04em;
  color: #fff; text-decoration: none;
  border-radius: 100px;
  background: linear-gradient(120deg, var(--accent-light), var(--accent));
  box-shadow: 0 10px 26px color-mix(in srgb, var(--accent) 30%, transparent);
  transition: transform 0.3s var(--ease), box-shadow 0.3s;
}
.path-cta:hover { transform: translateY(-2px); box-shadow: 0 16px 34px color-mix(in srgb, var(--accent) 40%, transparent); }
.path-cta span { transition: transform 0.3s var(--ease); }
.path-cta:hover span { transform: translateX(5px); }

.path-note {
  max-width: 720px;
  margin: 2.6rem auto 0;
  text-align: center;
  font-size: 0.9rem; line-height: 1.6;
  color: var(--muted);
}

/* ---------- Responsive: Plan flow + Path cards ---------- */
@media (max-width: 860px) {
  .plan-flow { grid-template-columns: 1fr; gap: 1.3rem; max-width: 460px; margin-left: auto; margin-right: auto; }
  .plan-rail { display: none; }
  .path-grid { grid-template-columns: 1fr; max-width: 460px; margin-left: auto; margin-right: auto; }
}

/* Reduced motion */
@media (prefers-reduced-motion: reduce) {
  .plan-rail-fill { animation: none; }
  .plan-num::after { animation: none; }
  .path-detail { transition: none; }
}

/* ============================================================
   2026-07 RE-ARCHITECTURE — new/adjusted components
   (Two Ways to Train · About video · slim path cards ·
    in-home rate card · centered getting-started note)
   ============================================================ */

/* ---- Getting-started note used in Seniors / Bridge ---- */
.spec-getstarted-center {
  max-width: 660px; margin-left: auto; margin-right: auto;
  text-align: left;
}

/* ---- Meet-Your-Coach video (merged into #about) ---- */
.about-video { max-width: 760px; margin: 3rem auto 0; }
.about-video-head { text-align: center; margin-bottom: 1.4rem; }
.about-video-title {
  font-family: var(--serif); font-size: 1.7rem; font-weight: 600;
  color: var(--marble); line-height: 1.2;
}
.about-video-sub { font-size: 0.95rem; color: var(--muted); margin-top: 0.4rem; }

/* ---- Two Ways to Train (single local-vs-global band) ---- */
.two-ways {
  display: grid; grid-template-columns: repeat(2, 1fr);
  gap: 1.6rem; margin-top: 3rem; align-items: stretch;
}
.tw-card {
  position: relative; overflow: hidden;
  display: flex; flex-direction: column;
  padding: 2.2rem 2rem;
  border-radius: 20px; border: 1px solid var(--line);
  box-shadow: var(--shadow-soft);
  transition: transform 0.4s var(--ease), box-shadow 0.4s;
}
.tw-card:hover { transform: translateY(-6px); box-shadow: 0 30px 70px rgba(20, 50, 110, 0.16); }
.tw-local { background: linear-gradient(168deg, var(--ink-3), var(--ink-2)); }
.tw-global {
  background: linear-gradient(155deg, #12305c 0%, #0c1f3f 100%);
  border-color: rgba(91, 147, 240, 0.35);
}
.tw-ico { font-size: 2rem; margin-bottom: 0.6rem; }
.tw-eyebrow {
  font-size: 0.68rem; font-weight: 700; letter-spacing: 0.14em; text-transform: uppercase;
  color: var(--gold); margin-bottom: 0.4rem;
}
.tw-global .tw-eyebrow { color: var(--gold-light); }
.tw-card h3 {
  font-family: var(--serif); font-size: 1.5rem; font-weight: 600;
  color: var(--marble); line-height: 1.2; margin-bottom: 0.6rem;
}
.tw-global h3 { color: #fff; }
.tw-card p { font-size: 0.92rem; line-height: 1.6; color: var(--muted); margin-bottom: 1.1rem; }
.tw-global p { color: #b9cdea; }
.tw-points { list-style: none; margin-bottom: 1.4rem; display: grid; gap: 0.5rem; }
.tw-points li { position: relative; padding-left: 1.5rem; font-size: 0.9rem; color: var(--text); }
.tw-points li::before { content: "✓"; position: absolute; left: 0; color: var(--gold); font-weight: 700; }
.tw-points strong { color: var(--marble); }
.tw-global .tw-points li { color: #cdddf3; }
.tw-global .tw-points li::before { color: var(--gold-light); }
.tw-global .tw-points strong { color: #fff; }
.tw-cta {
  margin-top: auto; align-self: flex-start;
  display: inline-flex; align-items: center; gap: 0.5rem;
  font-size: 0.9rem; font-weight: 600; text-decoration: none;
  padding: 0.75rem 1.4rem; border-radius: 100px;
  transition: transform 0.3s var(--ease), box-shadow 0.3s;
}
.tw-local .tw-cta { color: #fff; background: var(--gold-grad); box-shadow: var(--shadow-gold); }
.tw-global .tw-cta { color: #0c1f3f; background: linear-gradient(120deg, #a9c8f5, #5b93f0); }
.tw-cta:hover { transform: translateY(-2px); }
.tw-cta span { transition: transform 0.3s var(--ease); }
.tw-cta:hover span { transform: translateX(5px); }
.tw-badge {
  position: absolute; top: 1.2rem; right: 1.2rem;
  font-size: 0.6rem; font-weight: 700; letter-spacing: 0.12em; text-transform: uppercase;
  padding: 0.3rem 0.7rem; border-radius: 100px;
  background: var(--gold-light); color: #0c1f3f;
}

/* ---- Slim path cards (services menu; pricing now lives in #pricing) ---- */
.path-card-slim { justify-content: space-between; }
.path-card-slim .path-cta,
.path-card-slim .path-cta-row { margin-top: auto; }
.path-cta-full { width: 100%; }
.path-cta-row { display: flex; align-items: center; gap: 1.1rem; flex-wrap: wrap; }
.path-cta-row .path-cta { margin-top: 0; }
.path-link {
  position: relative; z-index: 1;
  font-size: 0.85rem; font-weight: 600; text-decoration: none;
  color: var(--accent);
  border-bottom: 1px solid color-mix(in srgb, var(--accent) 35%, transparent);
  transition: color 0.3s, border-color 0.3s;
}
.path-link:hover { color: var(--marble); border-color: var(--marble); }

/* ---- Full in-home rate card (single source for in-home numbers) ---- */
.inhome-ratecard {
  --accent: #2f6dd4;
  margin-top: 1.6rem;
  padding: 1.6rem 1.7rem;
  background: linear-gradient(168deg, var(--ink-3), var(--ink-2));
  border: 1px solid var(--line);
  border-radius: 18px;
  box-shadow: var(--shadow-soft);
}
.ratecard-title {
  font-family: var(--serif); font-size: 1.15rem; font-weight: 600;
  color: var(--marble); margin-bottom: 1.1rem;
  display: flex; align-items: baseline; gap: 0.6rem; flex-wrap: wrap;
}
.ratecard-title small { font-family: var(--sans); font-size: 0.75rem; font-weight: 400; color: var(--muted); }
.ratecard-groups { display: grid; grid-template-columns: repeat(2, 1fr); gap: 1.2rem 2.4rem; }

@media (max-width: 780px) {
  .two-ways { grid-template-columns: 1fr; max-width: 460px; margin-left: auto; margin-right: auto; }
}
@media (max-width: 640px) {
  .ratecard-groups { grid-template-columns: 1fr; }
}